INA Sonia Wirya
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:40 at Jakarta 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Grace Liu, Sonia Wiryawhat the whole field did → | Doubles Women · team 35-39 | 1:34:40 | top 30% 317/1,07365th of 244 aged 35-39 | 52:00 | 33:40 | 9:03 | View results | See splits Hide splitsSkiErg5:12fastest 28%Sled push2:12fastest 47%Sled pull4:24fastest 17%Burpee broad jump4:45fastest 47%Row5:23fastest 25%Farmers carry1:49fastest 17%Sandbag lunges4:25fastest 41%Wall balls5:30faster than 38%Runs (8 km)52:00fastest 30%Roxzone9:03fastest 23%Run 16:54fastest 34%Run 25:46fastest 28%Run 36:28fastest 43%Run 45:51fastest 23%Run 55:53fastest 21%Run 67:07faster than 46%Run 76:26fastest 33%Run 87:39fastest 30%Full report for this race → |
| Incheon 2026 15 May 2026team: Sonia Wirya, Grace Liuwhat the whole field did → | Doubles Women · team 35-39 | 1:36:39 | 715th of 974152nd of 205 aged 35-39 | 52:47 | 36:39 | 7:18 | View results | See splits Hide splitsSkiErg5:29faster than 11%Sled push2:21faster than 18%Sled pull4:23fastest 22%Burpee broad jump5:20faster than 8%Row5:27faster than 36%Farmers carry2:15faster than 8%Sandbag lunges4:46faster than 10%Wall balls6:38faster than 3%Runs (8 km)52:47faster than 32%Roxzone7:18faster than 44%Run 17:07faster than 34%Run 26:04faster than 31%Run 36:18faster than 33%Run 46:13faster than 36%Run 56:31faster than 33%Run 67:03faster than 19%Run 76:42faster than 28%Run 86:53faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Jakarta 2026 · best of 2 | 4:48 |
| Sled push | 2:12 | Jakarta 2026 · best of 2 | 1:51 |
| Sled pull | 4:23 | Incheon 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:45 | Jakarta 2026 · best of 2 | 4:17 |
| Row | 5:23 | Jakarta 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Jakarta 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:25 | Jakarta 2026 · best of 2 | 3:47 |
| Wall balls | 5:30 | Jakarta 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:00 | Jakarta 2026 · best of 2 | 49:12 |
| Roxzone | 7:18 | Incheon 2026 · best of 2 | 7:49 |
Each station's best across Sonia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Liu2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Women finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
