Athlete · Open Women · 25-29 ·

ESP

Sonia Trillo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:48 (Bilbao 2026) · Doubles Women 1:29:42 (Madrid 2025).

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1:30:48 Open Women time · Bilbao 2026 also raced Doubles Women: each has its own best below

255th of 438 Open Women place · Bilbao 2026 among Open Women finishers there

1:30:48 latest race · Bilbao 2026 first Open Women race Open Women

SkiErg strongest segment · Bilbao 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:48Bilbao 2026 · 1 race Doubles Women1:29:42Madrid 2025 · 1 race · with Ana Suarez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 25-29	1:30:48	255th of 438	47:44	36:15	6:55	splits SkiErg4:55Sled push3:16Sled pull5:36Burpee broad jump5:29Row5:43Farmers carry1:59Sandbag lunges4:17Wall balls5:00Run 14:59Run 25:14Run 310:12Run 45:20Run 55:27Run 65:23Run 75:31Run 85:42Full report for this race →
Madrid 2025 27 Nov 2025team: Ana Suarez, Sonia Trillowhat the whole field did →	Doubles Women · team 25-29	1:29:42	991st of 1,644	55:45	26:09	7:53	splits SkiErg4:57Sled push1:42Sled pull3:25Burpee broad jump2:57Row5:01Farmers carry2:01Sandbag lunges2:35Wall balls3:31Run 15:13Run 26:13Run 36:57Run 47:08Run 57:22Run 67:20Run 77:12Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 46%

Sled pull faster than 59%

Burpee broad jump faster than 67%

Row faster than 25%

Farmers carry faster than 58%

Sandbag lunges faster than 69%

Wall balls faster than 78%

Roxzone faster than 36%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:05 slower

Sled pull 0:13 faster

Burpee broad jump 0:43 faster

Row 0:17 slower

Farmers carry 0:04 faster

Sandbag lunges 0:31 faster

Wall balls 1:01 faster

Roxzone 0:34 slower

Runs (8 km) 5:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sonia against the typical Open Women finisher

Sonia1:30:48

4:594:555:143:1610:125:365:205:295:275:435:231:595:314:175:425:006:55

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Open Women finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown