FRA Sonia Tajouri
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sonia Tajouri at each race, oldest on the left; lower is faster.The best was 1:24:37 at Nice (Feb 2026); Sonia Tajouri was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:26:33 |
| Nice | Feb 2026 | Open Women | 1:24:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
86th of 1,279 Doubles Women (faster than 93%). Against the 36 who finished around 1:12:04: most time gained on sled pull (0:27), most lost on the eight runs (1:12). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:43 | faster than 87% |
| SkiErg: | 4:15 | 4:47 | faster than 98% |
| Run 2: | 5:00 | 6:01 | faster than 91% |
| Sled push: | 1:43 | 2:00 | faster than 85% |
| Run 3: | 5:10 | 6:17 | faster than 93% |
| Sled pull: | 3:18 | 4:25 | faster than 96% |
| Run 4: | 5:08 | 6:16 | faster than 92% |
| Burpee broad jump: | 4:13 | 4:33 | faster than 63% |
| Run 5: | 5:15 | 6:19 | faster than 92% |
| Row: | 4:40 | 5:08 | faster than 93% |
| Run 6: | 5:25 | 6:18 | faster than 87% |
| Farmers carry: | 1:25 | 1:55 | faster than 99% |
| Run 7: | 5:28 | 6:21 | faster than 86% |
| Sandbag lunges: | 3:16 | 4:00 | faster than 86% |
| Run 8: | 5:34 | 6:39 | faster than 88% |
| Wall balls: | 4:02 | 4:29 | faster than 77% |
| Roxzone: | 6:01 | 6:53 | faster than 77% |
| Runs (8 km) | 40:56 | 48:59 | faster than 91% |
| Stations (8) | 26:52 | ||
| Finish | 1:13:42 | 1:27:43 | 86th of 1,279 · faster than 93% |
365th of 1,308 Open Women (faster than 72%). Against the 39 who finished around 1:25:24: most time gained on burpee broad jump (1:28), most lost on the eight runs (1:59). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:33 | faster than 64% |
| SkiErg: | 4:52 | 5:19 | faster than 92% |
| Run 2: | 5:07 | 5:22 | faster than 63% |
| Sled push: | 2:35 | 2:41 | faster than 57% |
| Run 3: | 5:29 | 5:38 | faster than 57% |
| Sled pull: | 5:17 | 5:32 | faster than 58% |
| Run 4: | 5:36 | 5:39 | faster than 52% |
| Burpee broad jump: | 4:16 | 6:26 | faster than 96% |
| Run 5: | 5:47 | 5:48 | faster than 51% |
| Row: | 5:08 | 5:23 | faster than 74% |
| Run 6: | 5:35 | 5:42 | faster than 55% |
| Farmers carry: | 1:39 | 2:09 | faster than 95% |
| Run 7: | 5:47 | 5:41 | faster than 46% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 55% |
| Run 8: | 5:45 | 5:50 | faster than 53% |
| Wall balls: | 4:59 | 6:56 | faster than 89% |
| Roxzone: | 6:42 | 6:59 | faster than 56% |
| Runs (8 km) | 44:17 | 45:24 | faster than 56% |
| Stations (8) | 33:42 | ||
| Finish | 1:24:37 | 1:32:09 | 365th of 1,308 · faster than 72% |
202nd of 487 Open Women (faster than 58%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:41 | faster than 55% |
| SkiErg: | 4:56 | 5:08 | faster than 73% |
| Run 2: | 5:10 | 4:55 | faster than 36% |
| Sled push: | 2:27 | 2:57 | faster than 82% |
| Run 3: | 5:30 | 5:09 | faster than 34% |
| Sled pull: | 5:22 | 5:50 | faster than 64% |
| Run 4: | 5:26 | 5:07 | faster than 36% |
| Burpee broad jump: | 4:41 | 6:05 | faster than 84% |
| Run 5: | 5:39 | 5:16 | faster than 30% |
| Row: | 5:14 | 5:17 | faster than 55% |
| Run 6: | 5:39 | 5:11 | faster than 28% |
| Farmers carry: | 1:56 | 2:06 | faster than 72% |
| Run 7: | 5:24 | 5:08 | faster than 35% |
| Sandbag lunges: | 4:41 | 4:51 | faster than 55% |
| Run 8: | 5:58 | 5:35 | faster than 36% |
| Wall balls: | 4:42 | 6:16 | faster than 87% |
| Roxzone: | 7:20 | 6:59 | faster than 40% |
| Runs (8 km) | 45:18 | 43:12 | faster than 37% |
| Stations (8) | 33:59 | ||
| Finish | 1:26:33 | 1:29:12 | 202nd of 487 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Nice 2026 · best of 2 | 5:16 |
| Sled push | 2:27 | Marseille 2024 · best of 2 | 2:55 |
| Sled pull | 5:17 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:16 | Nice 2026 · best of 2 | 6:46 |
| Row | 5:08 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 1:39 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:41 | Marseille 2024 · best of 2 | 5:13 |
| Wall balls | 4:42 | Marseille 2024 · best of 2 | 6:43 |
| Runs (8 km) | 44:17 | Nice 2026 · best of 2 | 46:44 |
| Roxzone | 6:42 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sonia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fiona Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Sonia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Sonia: faster than |
|---|---|
| Ski | 92% |
| Push | 57% |
| Pull | 59% |
| BBJ | 96% |
| Row | 75% |
| Carry | 95% |
| Lunges | 55% |
| Wall balls | 90% |
| Roxzone | 57% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sonia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sandbag lunges (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sonia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:10 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia: 44:19 running, 33:41 at the stations and 6:42 in the roxzone; the longest station was the sled pull (5:17).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Sonia | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 5:33 |
| SkiErg | 4:52 | 5:19 |
| Run 2 | 5:07 | 5:22 |
| Sled push | 2:35 | 2:41 |
| Run 3 | 5:29 | 5:38 |
| Sled pull | 5:17 | 5:32 |
| Run 4 | 5:36 | 5:39 |
| Burpee broad jump | 4:16 | 6:26 |
| Run 5 | 5:47 | 5:48 |
| Row | 5:08 | 5:23 |
| Run 6 | 5:35 | 5:42 |
| Farmers carry | 1:39 | 2:09 |
| Run 7 | 5:47 | 5:41 |
| Sandbag lunges | 4:56 | 5:04 |
| Run 8 | 5:45 | 5:50 |
| Wall balls | 4:59 | 6:56 |
| Roxzone | 6:42 | 6:59 |
| Finish | 1:24:37 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
