ESP Sonia Pardo Moya
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:27:19 at Madrid 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Sonia Pardo Moya, Nuria Martínezwhat the whole field did → | Doubles Women · team 45-49 | 1:27:33 | 910th of 1,46853rd of 104 aged 45-49 | 48:16 | 32:14 | 7:08 | View results | See splits Hide splitsSkiErg5:03faster than 17%Sled push1:58faster than 28%Sled pull5:20faster than 10%Burpee broad jump4:09fastest 48%Row5:32faster than 29%Farmers carry1:57faster than 27%Sandbag lunges3:58faster than 32%Wall balls4:17faster than 47%Runs (8 km)48:16faster than 41%Roxzone7:08fastest 48%Run 15:26faster than 47%Run 25:54faster than 36%Run 36:00faster than 44%Run 46:07faster than 41%Run 56:07faster than 46%Run 66:10faster than 40%Run 76:12faster than 41%Run 86:24faster than 30%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Nuria Martínez, Sonia Pardo Moyawhat the whole field did → | Doubles Women · team 45-49 | 1:27:19 | 862nd of 1,64435th of 80 aged 45-49 | 47:32 | 28:23 7 of 8 | 11:28 | View results | See splits Hide splitsSkiErg5:27faster than 14%Sled push2:04faster than 30%Sled pull4:35faster than 23%Burpee broad jump3:58fastest 40%Row5:25faster than 27%Farmers carry1:58fastest 45%Sandbag lunges0:02‡Wall balls4:54faster than 25%Runs (8 km)47:32fastest 45%Roxzone11:28faster than 7%Run 15:20fastest 36%Run 25:33fastest 41%Run 35:56fastest 50%Run 45:55fastest 48%Run 55:58fastest 45%Run 66:01fastest 49%Run 76:13faster than 38%Run 86:40fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:58 | Málaga 2026 · best of 2 | 1:51 |
| Sled pull | 4:35 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:58 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:25 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | Málaga 2026 | 3:47 |
| Wall balls | 4:17 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:32 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 7:08 | Málaga 2026 · best of 2 | 7:49 |
Each station's best across Sonia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nuria Martínez1 race
- Nuria Martínez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:19.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
