FRA Sonia Messaoudi
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Sonia Messaoudi, Eloise Enamoradowhole field → | Doubles Women · team 30-34 | 1:15:11 | 131st of 1,69135th of 426 aged 30-34 | 41:20 | 28:26 | 5:29 | View results | See splits Hide splitsSkiErg4:15fastest 3%Sled push1:50fastest 39%Sled pull3:33fastest 8%Burpee broad jump4:04fastest 39%Row4:50fastest 23%Farmers carry1:24fastest 3%Sandbag lunges4:22faster than 36%Wall balls4:08fastest 30%Runs (8 km)41:20fastest 7%Roxzone5:29fastest 9%Run 14:20fastest 6%Run 24:55fastest 5%Run 35:16fastest 7%Run 45:13fastest 7%Run 55:23fastest 9%Run 65:13fastest 6%Run 75:25fastest 10%Run 85:38fastest 9%Full report for this race → |
| Paris 2024 9 Nov 2024team: Sonia Messaoudi, Jessy Izarwhole field → | Doubles Mixed · team 30-39 | 1:13:51 | 147th of 66477th of 336 aged 30-39 | 40:38 | 27:23 | 5:56 | View results | See splits Hide splitsSkiErg3:47fastest 4%Sled push1:59fastest 41%Sled pull4:14faster than 36%Burpee broad jump3:24fastest 46%Row4:21fastest 20%Farmers carry1:33fastest 23%Sandbag lunges3:53faster than 48%Wall balls4:12fastest 46%Runs (8 km)40:38fastest 20%Roxzone5:56fastest 26%Run 14:15fastest 20%Run 24:48fastest 17%Run 34:58fastest 13%Run 45:08fastest 20%Run 55:16fastest 23%Run 65:21fastest 28%Run 75:16fastest 22%Run 85:38fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Eloise Enamorado1 race
- Jessy Izar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
