BRA Sonia Maria de Oliveira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:38 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Amelia Strzepek, Sonia Maria De Oliveirawhole field → | Doubles Women · team 40-44 | 1:23:38 | 1079th of 2,80793rd of 272 aged 40-44 | 38:40* | 31:06* | — | View results | See splits Hide splitsSkiErg4:52faster than 36%Sled push2:23faster than 8%Sled pull4:22faster than 20%Burpee broad jump3:56fastest 34%Row5:07fastest 45%Farmers carry1:40fastest 14%Sandbag lunges4:05faster than 38%Wall balls4:41faster than 37%Runs (8 km)38:40fastest 37%Roxzone—Run 14:18faster than 46%Run 24:23fastest 37%Run 34:36fastest 40%Run 44:35fastest 34%Run 54:44fastest 36%Run 64:42fastest 35%Run 74:46fastest 37%Run 86:41fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Amelia Strzepek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Doubles Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
