FRA Sonia Ferreira
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Julien Ferreira, Sonia Ferreirawhole field → | Doubles Mixed · team 35-39 | 1:25:28 | 1419th of 2,057230th of 324 aged 35-39 | 49:51 | 29:22 | 6:19 | View results | See splits Hide splitsSkiErg4:47faster than 21%Sled push2:27faster than 48%Sled pull3:34fastest 31%Burpee broad jump3:05fastest 33%Row4:37fastest 36%Farmers carry2:09faster than 13%Sandbag lunges4:30faster than 21%Wall balls4:13fastest 42%Runs (8 km)49:51faster than 18%Roxzone6:19fastest 48%Run 16:24faster than 7%Run 26:04faster than 14%Run 36:08faster than 24%Run 46:06faster than 26%Run 56:13faster than 24%Run 66:15faster than 21%Run 76:10faster than 24%Run 86:34faster than 18%Full report for this race → |
| Paris 2025 22 Oct 2025team: Sonia Ferreira, Claudia Parisetwhole field → | Doubles Women · team 30-34 | 1:37:28 | 1266th of 1,691322nd of 426 aged 30-34 | 59:42 | 30:46 | 7:05 | View results | See splits Hide splitsSkiErg4:51faster than 36%Sled push1:49fastest 37%Sled pull4:15fastest 41%Burpee broad jump4:14fastest 45%Row5:07faster than 46%Farmers carry2:06faster than 14%Sandbag lunges3:46fastest 33%Wall balls4:38faster than 45%Runs (8 km)59:42faster than 13%Roxzone7:05faster than 47%Run 16:25faster than 8%Run 27:16faster than 12%Run 37:28faster than 14%Run 47:23faster than 17%Run 57:19faster than 21%Run 67:21faster than 19%Run 77:26faster than 19%Run 89:09faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Claudia Pariset1 race
- Julien Ferreira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Mixed finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
