POR Sónia Coutinho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:12 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sónia Coutinho, Luís Teixeirawhole field → | Doubles Mixed · team 25-29 | 1:43:12 | 917th of 970233rd of 244 aged 25-29 | 59:23 | 35:18 | 8:36 | View results | See splits Hide splitsSkiErg4:41faster than 13%Sled push2:36faster than 40%Sled pull5:39faster than 6%Burpee broad jump6:18faster than 2%Row5:00faster than 18%Farmers carry1:59faster than 35%Sandbag lunges4:13faster than 34%Wall balls4:52faster than 33%Runs (8 km)59:23faster than 4%Roxzone8:36faster than 7%Run 15:09faster than 12%Run 26:43faster than 8%Run 36:48faster than 11%Run 47:23faster than 6%Run 57:21faster than 8%Run 68:40faster than 2%Run 78:00faster than 4%Run 89:23faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luís Teixeira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sónia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:51 against the typical Doubles Mixed finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
