FRA Sonia Colomb-Gallay
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:40:10 at Lyon 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sonia Colomb-Gallay, Establet Evawhole field → | Doubles Women · team 45-49 | 1:40:10 | 1989th of 2,41068th of 96 aged 45-49 | 56:24 | 33:58 | 9:52 | View results | See splits Hide splitsSkiErg4:53fastest 50%Sled push2:23faster than 42%Sled pull4:36fastest 39%Burpee broad jump5:26faster than 18%Row5:24faster than 29%Farmers carry1:56faster than 38%Sandbag lunges4:22faster than 30%Wall balls4:58faster than 25%Runs (8 km)56:24faster than 11%Roxzone9:52faster than 24%Run 15:30faster than 9%Run 27:02faster than 9%Run 37:06faster than 15%Run 47:13faster than 12%Run 57:17faster than 13%Run 67:23faster than 11%Run 77:19faster than 12%Run 87:38faster than 14%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Sonia Colomb-Gallay, Eva Establetwhole field → | Doubles Women · team 40-49 | 1:51:23 | 756th of 79681st of 87 aged 40-49 | 1:05:03 | 35:01 | 12:13 | View results | See splits Hide splitsSkiErg4:54faster than 33%Sled push1:53fastest 37%Sled pull5:07faster than 33%Burpee broad jump6:45faster than 4%Row5:03fastest 50%Farmers carry2:00faster than 22%Sandbag lunges4:43faster than 14%Wall balls4:36faster than 28%Runs (8 km)1:05:03faster than 5%Roxzone12:13faster than 2%Run 18:45faster than 2%Run 29:33faster than 4%Run 37:07faster than 11%Run 47:19faster than 9%Run 57:59faster than 8%Run 67:58faster than 6%Run 78:01faster than 6%Run 88:28faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Lyon 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Toulouse 2025 · best of 2 | 1:51 |
| Sled pull | 4:36 | Lyon 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:26 | Lyon 2026 · best of 2 | 4:17 |
| Row | 5:03 | Toulouse 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Lyon 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:22 | Lyon 2026 · best of 2 | 3:47 |
| Wall balls | 4:36 | Toulouse 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:24 | Lyon 2026 · best of 2 | 49:12 |
| Roxzone | 9:52 | Lyon 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sonia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Establet Eva1 race
- Eva Establet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,410 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
