ITA Sonia Boni
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:26 at Verona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Sonia Boni, Martina Crespiwhole field → | Doubles Women · team 30-34 | 1:42:20 | 787th of 855202nd of 216 aged 30-34 | 56:36 | 34:17 | 11:31 | View results | See splits Hide splitsSkiErg5:21faster than 6%Sled push2:43faster than 3%Sled pull5:28faster than 9%Burpee broad jump4:33faster than 31%Row5:47faster than 11%Farmers carry2:11faster than 5%Sandbag lunges3:25fastest 37%Wall balls4:49faster than 19%Runs (8 km)56:36faster than 9%Roxzone11:31faster than 5%Run 15:19faster than 7%Run 26:36faster than 14%Run 36:48faster than 15%Run 46:56faster than 14%Run 57:20faster than 11%Run 67:05faster than 13%Run 77:33faster than 8%Run 89:03faster than 3%Full report for this race → |
| Verona 2025 5 Dec 2025team: Martina Crespi, Sonia Boniwhole field → | Doubles Women · team 30-34 | 1:36:26 | 784th of 938215th of 246 aged 30-34 | 54:56 | 32:11 | 9:22 | View results | See splits Hide splitsSkiErg5:14faster than 10%Sled push2:19faster than 10%Sled pull5:03faster than 12%Burpee broad jump4:22faster than 31%Row5:08faster than 44%Farmers carry2:02faster than 21%Sandbag lunges3:55faster than 40%Wall balls4:08fastest 41%Runs (8 km)54:56faster than 14%Roxzone9:22faster than 15%Run 17:04faster than 9%Run 26:26faster than 16%Run 36:38faster than 20%Run 46:53faster than 14%Run 57:02faster than 15%Run 66:52faster than 16%Run 76:56faster than 14%Run 87:09faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Verona 2025 · best of 2 | 4:48 |
| Sled push | 2:19 | Verona 2025 · best of 2 | 1:51 |
| Sled pull | 5:03 | Verona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:22 | Verona 2025 · best of 2 | 4:17 |
| Row | 5:08 | Verona 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Verona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Turin 2026 · best of 2 | 3:47 |
| Wall balls | 4:08 | Verona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 54:56 | Verona 2025 · best of 2 | 49:12 |
| Roxzone | 9:22 | Verona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sonia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martina Crespi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
