FRA Sonia Bessou
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:16:22 at Bordeaux 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Sonia Bessou, Gwendoline Odelotwhole field → | Pro Doubles Women · team 30-34 | 1:16:30 | 41st of 8115th of 23 aged 30-34 | 41:11 | 29:41 | 5:42 | View results | See splits Hide splitsSkiErg4:36faster than 30%Sled push2:36faster than 28%Sled pull4:18fastest 39%Burpee broad jump2:56fastest 17%Row4:47faster than 37%Farmers carry2:07faster than 25%Sandbag lunges4:02faster than 42%Wall balls4:19faster than 33%Runs (8 km)41:11faster than 48%Roxzone5:42faster than 44%Run 13:47fastest 36%Run 24:57fastest 45%Run 35:23faster than 49%Run 45:09fastest 45%Run 55:27faster than 48%Run 65:31faster than 46%Run 75:22fastest 49%Run 85:38faster than 49%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Sonia Bessou, Gwendoline Odelotwhole field → | Pro Doubles Women · team 30-34 | 1:16:22 | 65th of 19523rd of 67 aged 30-34 | 39:23 | 30:33 | 6:30 | View results | See splits Hide splitsSkiErg4:27fastest 37%Sled push2:38faster than 43%Sled pull4:33faster than 42%Burpee broad jump3:40faster than 40%Row4:35fastest 27%Farmers carry2:11faster than 13%Sandbag lunges4:10faster than 43%Wall balls4:19faster than 42%Runs (8 km)39:23fastest 24%Roxzone6:30fastest 31%Run 15:01fastest 19%Run 24:33fastest 22%Run 34:57fastest 32%Run 45:10fastest 45%Run 54:55fastest 26%Run 64:53fastest 27%Run 74:47fastest 20%Run 85:12fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Bordeaux 2025 · best of 2 | 4:30 |
| Sled push | 2:36 | Toulouse 2026 · best of 2 | 2:27 |
| Sled pull | 4:18 | Toulouse 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:56 | Toulouse 2026 · best of 2 | 3:31 |
| Row | 4:35 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Toulouse 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:02 | Toulouse 2026 · best of 2 | 4:00 |
| Wall balls | 4:19 | Toulouse 2026 · best of 2 | 4:12 |
| Runs (8 km) | 39:23 | Bordeaux 2025 · best of 2 | 42:53 |
| Roxzone | 5:42 | Toulouse 2026 · best of 2 | 6:35 |
How to read
Each station's best across Sonia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gwendoline Odelot1 race
- Gwendoline Odelot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 195 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Pro Doubles Women finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
