ITA Sonia Ascaride
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Pro Doubles Women 1:22:52 (Rimini 2026) · Doubles Mixed 1:13:49 (Rome 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Sonia Ascaride, Beatrice Nardecchiawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:22:52 | 62nd of 11019th of 27 aged 25-29 | 45:54 | 29:19 | 7:43 | View results | See splits Hide splitsSkiErg4:13fastest 8%Sled push3:14fastest 41%Sled pull5:10faster than 48%Burpee broad jump3:26fastest 44%Row5:23faster than 8%Farmers carry1:51fastest 24%Sandbag lunges1:59fastest 1%Wall balls4:03fastest 15%Runs (8 km)45:54faster than 30%Roxzone7:43faster than 15%Run 15:45faster than 16%Run 25:26faster than 26%Run 35:34faster than 41%Run 45:43faster than 32%Run 55:36faster than 37%Run 65:38faster than 34%Run 75:37faster than 34%Run 86:37faster than 26%Full report for this race → |
| Rome 2025 26 Sept 2025team: Sonia Ascaride, Aladino DI Marcowhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:49 | top 33% 352/1,08374th of 206 aged 35-39 | 39:53 | 28:12 | 5:48 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push1:59fastest 41%Sled pull4:16faster than 39%Burpee broad jump3:06fastest 40%Row4:51faster than 43%Farmers carry1:35fastest 28%Sandbag lunges4:28faster than 33%Wall balls3:47fastest 13%Runs (8 km)39:53fastest 32%Roxzone5:48fastest 26%Run 15:48fastest 23%Run 24:46faster than 49%Run 35:16faster than 37%Run 44:42fastest 31%Run 54:35fastest 21%Run 64:41fastest 28%Run 74:48fastest 32%Run 85:21fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aladino DI Marco1 race
- Beatrice Nardecchia1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rimini 2026, against 110 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Pro Doubles Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
