Songkiet Chamkhram
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Songkiet Chamkhram, Pravit Saekowwhole field → | Doubles Men · team 30-34 | 1:50:43 | 1834th of 2,161589th of 669 aged 30-34 | 1:04:31 | 34:09 | 12:08 | View results | See splits Hide splitsSkiErg4:52faster than 12%Sled push2:38faster than 19%Sled pull4:03faster than 44%Burpee broad jump4:07faster than 33%Row4:55faster than 43%Farmers carry1:39fastest 38%Sandbag lunges5:30faster than 15%Wall balls6:25faster than 19%Runs (8 km)1:04:31faster than 11%Roxzone12:08faster than 27%Run 18:46faster than 5%Run 27:23faster than 6%Run 38:05faster than 7%Run 48:16faster than 6%Run 58:51faster than 7%Run 67:25faster than 17%Run 77:21faster than 18%Run 88:28faster than 32%Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Monnaporn runghairun, Songkiet Chamkhramwhole field → | Doubles Mixed · team 30-34 | 1:51:07 | 1265th of 1,801396th of 550 aged 30-34 | 59:04 | 36:26 | 15:40 | View results | See splits Hide splitsSkiErg4:47fastest 48%Sled push4:31faster than 5%Sled pull4:24fastest 42%Burpee broad jump3:58fastest 42%Row5:12faster than 46%Farmers carry1:54fastest 44%Sandbag lunges6:17faster than 21%Wall balls5:23fastest 46%Runs (8 km)59:04faster than 31%Roxzone15:40faster than 8%Run 17:08faster than 42%Run 26:22faster than 35%Run 36:27faster than 41%Run 46:20faster than 46%Run 56:26faster than 49%Run 67:35faster than 23%Run 79:19faster than 8%Run 89:30faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Monnaporn runghairun1 race
- Pravit Saekow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Songkiet against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.