KOR Song Taeng
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:50 at Beijing 2026.
1 result at 1 race
90th of 226 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 226 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:00 | faster than 60% |
| SkiErg: | 3:36 | 3:53 | faster than 95% |
| Run 2: | 4:00 | 4:14 | faster than 67% |
| Sled push: | 2:38 | 3:05 | faster than 78% |
| Run 3: | 4:22 | 4:37 | faster than 62% |
| Sled pull: | 3:50 | 4:00 | faster than 60% |
| Run 4: | 4:34 | 4:35 | faster than 50% |
| Burpee broad jump: | 2:51 | 2:32 | faster than 34% |
| Run 5: | 4:44 | 4:42 | faster than 49% |
| Row: | 4:00 | 4:21 | faster than 87% |
| Run 6: | 4:30 | 4:38 | faster than 56% |
| Farmers carry: | 1:47 | 1:50 | faster than 57% |
| Run 7: | 4:26 | 4:42 | faster than 63% |
| Sandbag lunges: | 3:30 | 3:33 | faster than 52% |
| Run 8: | 5:13 | 5:18 | faster than 53% |
| Wall balls: | 4:04 | 4:09 | faster than 54% |
| Roxzone: | 6:00 | 6:18 | faster than 57% |
| Runs (8 km) | 35:39 | 36:41 | faster than 57% |
| Stations (8) | 26:16 | ||
| Finish | 1:07:50 | 1:11:45 | 90th of 226 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- stone min1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 226 Pro Doubles Men
Shape of the race
This chart shows where Song sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Song: faster than |
|---|---|
| Ski | 95% |
| Push | 78% |
| Pull | 61% |
| BBJ | 34% |
| Row | 88% |
| Carry | 58% |
| Lunges | 52% |
| Wall balls | 54% |
| Roxzone | 57% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Song beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Song's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Burpee broad jump (0:19 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Song against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Song: 35:42 running, 26:16 at the stations and 6:00 in the roxzone; the longest station was the wall balls (4:04).Below, Typical Pro Doubles Men: 36:46 running, 27:21 at the stations and 6:18 in the roxzone; the longest station was the row (4:21).
See the numbers
| Part | Song | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:53 | 4:00 |
| SkiErg | 3:36 | 3:53 |
| Run 2 | 4:00 | 4:14 |
| Sled push | 2:38 | 3:05 |
| Run 3 | 4:22 | 4:37 |
| Sled pull | 3:50 | 4:00 |
| Run 4 | 4:34 | 4:35 |
| Burpee broad jump | 2:51 | 2:32 |
| Run 5 | 4:44 | 4:42 |
| Row | 4:00 | 4:21 |
| Run 6 | 4:30 | 4:38 |
| Farmers carry | 1:47 | 1:50 |
| Run 7 | 4:26 | 4:42 |
| Sandbag lunges | 3:30 | 3:33 |
| Run 8 | 5:13 | 5:18 |
| Wall balls | 4:04 | 4:09 |
| Roxzone | 6:00 | 6:18 |
| Finish | 1:07:50 | 1:11:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Pro Doubles Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
