Athlete · Doubles Women · team 30-34 ·

IND

Sonali Chandra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:36 at Delhi 2026.

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Doubles Women time1:31:36Delhi 2026

Doubles Women place38thof 365 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Doubles Women at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Niharika Pandey, Sonali Chandrawhole field →	Doubles Women · team 30-34	1:31:36	38th of 36511th of 91 aged 30-34	51:09	34:41	10:20	View results	See splits Hide splits SkiErg5:14fastest 29%Sled push2:01fastest 20%Sled pull5:14fastest 24%Burpee broad jump4:33fastest 20%Row6:09faster than 49%Farmers carry1:40fastest 3%Sandbag lunges4:11fastest 18%Wall balls5:39fastest 29%Runs (8 km)51:09fastest 12%Roxzone10:20faster than 36%Run 14:35fastest 17%Run 27:10fastest 23%Run 36:47fastest 11%Run 46:43fastest 11%Run 56:57fastest 11%Run 66:50fastest 10%Run 77:22fastest 21%Run 84:48fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niharika Pandey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Delhi 2026, against 365 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

SONALIedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 81%

Sled pull faster than 76%

Burpee broad jump faster than 81%

Row faster than 49%

Farmers carry faster than 98%

Sandbag lunges faster than 82%

Wall balls faster than 71%

Roxzone faster than 36%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:18 faster

Sled pull 0:51 faster

Burpee broad jump 1:21 faster

Row 0:01 slower

Farmers carry 0:30 faster

Sandbag lunges 0:54 faster

Wall balls 1:18 faster

Roxzone 0:53 slower

Runs (8 km) 10:53 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: SONALI against the typical Doubles Women finisher

SONALI1:31:36

4:355:147:102:016:475:146:434:336:576:096:501:407:224:114:485:3910:20

Typical Doubles Women1:51:28

5:195:258:042:198:216:058:255:548:366:088:302:108:265:056:176:579:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Women finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up