Athlete · Doubles Women · team 35-39 ·

USA

Sonal Hegde

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:16 at New York 2026.

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Doubles Women time1:26:16New York 2026

Doubles Women place1598thof 5,716 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Women at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Sonal Hegde, Meghan Grimwhole field →	Doubles Women · team 35-39	1:26:16	1598th of 5,716294th of 1,078 aged 35-39	48:49	29:10	8:21	View results	See splits Hide splits SkiErg4:44fastest 35%Sled push2:00faster than 47%Sled pull4:07fastest 46%Burpee broad jump4:39faster than 44%Row4:59fastest 23%Farmers carry1:51fastest 20%Sandbag lunges2:07fastest 1%Wall balls4:43fastest 49%Runs (8 km)48:49fastest 27%Roxzone8:21faster than 41%Run 15:30fastest 12%Run 25:22fastest 20%Run 35:56fastest 32%Run 45:46fastest 23%Run 56:05fastest 28%Run 65:52fastest 24%Run 76:10fastest 34%Run 88:12fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Meghan Grim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sonaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 47%

Sled pull faster than 54%

Burpee broad jump faster than 44%

Row faster than 78%

Farmers carry faster than 80%

Sandbag lunges faster than 99%

Wall balls faster than 52%

Roxzone faster than 41%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:02 slower

Sled pull 0:05 faster

Burpee broad jump 0:12 slower

Row 0:19 faster

Farmers carry 0:15 faster

Sandbag lunges 2:01 faster

Wall balls 0:03 faster

Roxzone 0:35 slower

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sonal against the typical Doubles Women finisher

Sonal1:26:16

5:304:445:222:005:564:075:464:396:054:595:521:516:102:078:124:438:21

Typical Doubles Women1:33:51

6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up