Athlete · Open Women · 30-34 ·

FRA

Solenne Vincent

2 HYROX results over 1 season. Best Open Women time 1:29:31 at Lyon 2026.

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1:29:31 best Open Women time · Lyon 2026 2 Open Women races

top 33% best Open Women place · Lyon 2026 815th of 2,474 Open Women finishers there

1:29:31 latest race · Lyon 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Lyon 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:00 best 1:29:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 30-34	1:29:31	top 33% 815/2,474	38:38	42:46	8:13	splits SkiErg5:31Sled push3:45Sled pull6:21Burpee broad jump7:26Row5:19Farmers carry2:11Sandbag lunges5:01Wall balls7:12Run 13:43Run 24:40Run 35:03Run 45:08Run 54:58Run 65:04Run 74:57Run 8—Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:34:37	top 42% 614/1,462	42:07	46:09	6:26	splits SkiErg5:20Sled push3:20Sled pull6:42Burpee broad jump10:29Row5:12Farmers carry2:16Sandbag lunges5:36Wall balls7:14Run 14:51Run 25:16Run 35:19Run 45:20Run 55:18Run 65:10Run 75:15Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Solenneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 38%

Sled pull faster than 51%

Burpee broad jump faster than 38%

Row faster than 70%

Farmers carry faster than 68%

Sandbag lunges faster than 57%

Wall balls faster than 41%

Roxzone faster than 64%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:14 slower

Sled pull 0:02 faster

Burpee broad jump 0:38 slower

Row 0:12 faster

Farmers carry 0:14 faster

Sandbag lunges 0:13 faster

Wall balls 0:25 slower

Roxzone 0:32 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Solenne against the typical Open Women finisher

Solenne1:29:31

3:435:314:403:455:036:215:087:264:585:195:042:114:575:017:128:13

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:38 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown