Athlete · Doubles Women · team 30-39 ·

FRA

Solène Kerrinckx

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:56 at Marseille 2024.

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Doubles Women time1:25:56Marseille 2024

Doubles Women place432ndof 677 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 60% of Doubles Women at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Sarah Takadoum, Solène Kerrinckxwhole field →	Doubles Women · team 30-39	1:25:56	432nd of 677183rd of 281 aged 30-39	44:53	32:33	8:36	View results	See splits Hide splits SkiErg4:46faster than 38%Sled push1:51fastest 40%Sled pull5:07faster than 16%Burpee broad jump4:19faster than 28%Row5:07faster than 36%Farmers carry2:17faster than 1%Sandbag lunges4:26faster than 15%Wall balls4:40faster than 20%Runs (8 km)44:53fastest 41%Roxzone8:36faster than 10%Run 17:16fastest 46%Run 25:18faster than 49%Run 35:27fastest 46%Run 45:18fastest 39%Run 55:16fastest 33%Run 65:25fastest 45%Run 75:13fastest 34%Run 85:42fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Takadoum1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Marseille 2024, against 677 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Solèneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 60%

Sled pull faster than 16%

Burpee broad jump faster than 29%

Row faster than 37%

Farmers carry faster than 2%

Sandbag lunges faster than 16%

Wall balls faster than 21%

Roxzone faster than 10%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull 0:54 slower

Burpee broad jump 0:33 slower

Row 0:07 slower

Farmers carry 0:33 slower

Sandbag lunges 0:45 slower

Wall balls 0:34 slower

Roxzone 1:44 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Solène against the typical Doubles Women finisher

Solène1:25:56

7:164:465:181:515:275:075:184:195:165:075:252:175:134:265:424:408:36

Typical Doubles Women1:21:48

7:214:415:181:535:314:135:293:465:325:005:301:445:263:415:454:066:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:44 against the typical Doubles Women finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up