FRA Solène Froment
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Solène Froment at each race, oldest on the left; lower is faster.The best was 1:24:15 at Paris (Oct 2025); Solène Froment was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Women | 1:24:38 |
| Paris | Oct 2025 | Doubles Women | 1:24:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,460th of 2,154 Doubles Mixed (faster than 32%). Against the 66 who finished around 1:28:32: most time gained on the eight runs (2:17), most lost on the roxzone (0:32). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:47 | faster than 30% |
| SkiErg: | 4:50 | 4:25 | faster than 8% |
| Run 2: | 5:39 | 5:15 | faster than 29% |
| Sled push: | 2:43 | 2:16 | faster than 17% |
| Run 3: | 5:44 | 5:30 | faster than 38% |
| Sled pull: | 3:49 | 3:29 | faster than 29% |
| Run 4: | 5:36 | 5:32 | faster than 46% |
| Burpee broad jump: | 4:56 | 4:02 | faster than 21% |
| Run 5: | 5:35 | 5:40 | faster than 54% |
| Row: | 4:53 | 4:46 | faster than 39% |
| Run 6: | 5:35 | 5:37 | faster than 52% |
| Farmers carry: | 2:19 | 1:52 | faster than 8% |
| Run 7: | 5:37 | 5:44 | faster than 55% |
| Sandbag lunges: | 4:41 | 4:11 | faster than 30% |
| Run 8: | 5:15 | 5:07 | faster than 44% |
| Wall balls: | 5:07 | 4:37 | faster than 33% |
| Roxzone: | 9:26 | 8:09 | faster than 25% |
| Runs (8 km) | 45:07 | 44:18 | faster than 44% |
| Stations (8) | 33:18 | ||
| Finish | 1:27:46 | 1:22:52 | 1460th of 2,154 · faster than 32% |
549th of 1,691 Doubles Women (faster than 67%). Against the 52 who finished around 1:23:33: most time gained on burpee broad jump (0:48), most lost on the eight runs (0:47). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:25 | faster than 40% |
| SkiErg: | 4:41 | 4:44 | faster than 56% |
| Run 2: | 6:03 | 6:08 | faster than 54% |
| Sled push: | 1:57 | 1:54 | faster than 44% |
| Run 3: | 6:18 | 6:23 | faster than 54% |
| Sled pull: | 4:24 | 4:24 | faster than 50% |
| Run 4: | 6:23 | 6:24 | faster than 51% |
| Burpee broad jump: | 3:10 | 4:21 | faster than 93% |
| Run 5: | 6:05 | 6:28 | faster than 66% |
| Row: | 4:57 | 5:05 | faster than 63% |
| Run 6: | 6:04 | 6:26 | faster than 66% |
| Farmers carry: | 2:03 | 1:48 | faster than 18% |
| Run 7: | 5:58 | 6:29 | faster than 72% |
| Sandbag lunges: | 3:36 | 4:05 | faster than 77% |
| Run 8: | 6:05 | 6:51 | faster than 79% |
| Wall balls: | 4:03 | 4:30 | faster than 74% |
| Roxzone: | 7:01 | 6:59 | faster than 49% |
| Runs (8 km) | 48:27 | 50:43 | faster than 63% |
| Stations (8) | 28:51 | ||
| Finish | 1:24:15 | 1:28:37 | 549th of 1,691 · faster than 67% |
464th of 862 Open Women (faster than 46%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:26 | faster than 26% |
| SkiErg: | 5:29 | 5:16 | faster than 28% |
| Run 2: | 5:19 | 5:11 | faster than 41% |
| Sled push: | 2:53 | 2:42 | faster than 36% |
| Run 3: | 5:36 | 5:24 | faster than 39% |
| Sled pull: | 5:50 | 5:32 | faster than 39% |
| Run 4: | 5:30 | 5:25 | faster than 45% |
| Burpee broad jump: | 7:00 | 7:10 | faster than 54% |
| Run 5: | 5:37 | 5:33 | faster than 46% |
| Row: | 5:18 | 5:25 | faster than 60% |
| Run 6: | 5:47 | 5:32 | faster than 36% |
| Farmers carry: | 1:56 | 2:18 | faster than 84% |
| Run 7: | 5:28 | 5:34 | faster than 55% |
| Sandbag lunges: | 4:59 | 5:16 | faster than 60% |
| Run 8: | 5:15 | 5:13 | faster than 48% |
| Wall balls: | 7:12 | 6:25 | faster than 37% |
| Roxzone: | 8:31 | 7:50 | faster than 34% |
| Runs (8 km) | 44:20 | 43:29 | faster than 44% |
| Stations (8) | 40:37 | ||
| Finish | 1:33:23 | 1:32:15 | 464th of 862 · faster than 46% |
395th of 677 Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:25 | 7:21 | faster than 47% |
| SkiErg: | 5:08 | 4:41 | faster than 5% |
| Run 2: | 5:15 | 5:18 | faster than 53% |
| Sled push: | 2:05 | 1:53 | faster than 24% |
| Run 3: | 5:05 | 5:31 | faster than 76% |
| Sled pull: | 4:54 | 4:13 | faster than 22% |
| Run 4: | 5:26 | 5:29 | faster than 54% |
| Burpee broad jump: | 5:15 | 3:46 | faster than 7% |
| Run 5: | 5:31 | 5:32 | faster than 50% |
| Row: | 4:58 | 5:00 | faster than 54% |
| Run 6: | 5:28 | 5:30 | faster than 52% |
| Farmers carry: | 1:35 | 1:44 | faster than 76% |
| Run 7: | 5:35 | 5:26 | faster than 41% |
| Sandbag lunges: | 3:43 | 3:41 | faster than 48% |
| Run 8: | 5:42 | 5:45 | faster than 53% |
| Wall balls: | 4:24 | 4:06 | faster than 31% |
| Roxzone: | 7:18 | 6:52 | faster than 35% |
| Runs (8 km) | 45:24 | 46:02 | faster than 55% |
| Stations (8) | 32:02 | ||
| Finish | 1:24:38 | 1:22:19 | 395th of 677 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Lisa Piquet1 race
- Marine Vasseur1 race
- Xavier Lacroix1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 862 Open Women
Shape of the race
This chart shows where Solène sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Solène: faster than |
|---|---|
| Ski | 29% |
| Push | 37% |
| Pull | 40% |
| BBJ | 54% |
| Row | 61% |
| Carry | 84% |
| Lunges | 60% |
| Wall balls | 38% |
| Roxzone | 34% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Solène beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Solène's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:22 faster); weakest: Runs (8 km) (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Solène against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Solène: 44:25 running, 40:36 at the stations and 8:31 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Solène | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 5:26 |
| SkiErg | 5:29 | 5:16 |
| Run 2 | 5:19 | 5:11 |
| Sled push | 2:53 | 2:42 |
| Run 3 | 5:36 | 5:24 |
| Sled pull | 5:50 | 5:32 |
| Run 4 | 5:30 | 5:25 |
| Burpee broad jump | 7:00 | 7:10 |
| Run 5 | 5:37 | 5:33 |
| Row | 5:18 | 5:25 |
| Run 6 | 5:47 | 5:32 |
| Farmers carry | 1:56 | 2:18 |
| Run 7 | 5:28 | 5:34 |
| Sandbag lunges | 4:59 | 5:16 |
| Run 8 | 5:15 | 5:13 |
| Wall balls | 7:12 | 6:25 |
| Roxzone | 8:31 | 7:50 |
| Finish | 1:33:23 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Open Women finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
