Athlete · Doubles Women · team 30-34 ·

FRA

Solène Frely

3 races · 3 race weekends · 1 season · 2 partners

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:35:18 (Nice 2026) · Doubles Mixed 2:03:26 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:18 best Doubles Women time · Nice 2026 also raced Doubles Mixed: each has its own best below

1116th of 1,402 best Doubles Women place · Nice 2026 among Doubles Women finishers there

2:03:26 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Ludovic Borreau

Wall balls strongest segment · Nice 2026 faster than 54% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:35:18Nice 2026 · 2 races · with Laetitia Frely Doubles Mixed2:03:26Barcelona 2026 · 1 race · with Ludovic Borreau

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:18

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Ludovic Borreau, Solène Frelywhat the whole field did →	Doubles Mixed · team 25-29	2:03:26	2049th of 2,057605th of 605 aged 25-29	1:08:03	40:36	14:51	View results	splits SkiErg4:51Sled push3:44Sled pull5:20Burpee broad jump4:58Row5:14Farmers carry2:18Sandbag lunges5:56Wall balls8:15Run 15:57Run 28:12Run 39:06Run 48:35Run 59:27Run 69:09Run 78:43Run 88:57Full report for this race →
Nice 2026 12 Feb 2026team: Solène Frely, Laetitia Frelywhat the whole field did →	Doubles Women · team 30-34	1:35:18	1116th of 1,402324th of 389 aged 30-34	53:45	33:11	8:28	View results	splits SkiErg5:09Sled push2:17Sled pull4:38Burpee broad jump4:33Row5:29Farmers carry2:09Sandbag lunges4:32Wall balls4:24Run 16:45Run 26:16Run 36:38Run 46:52Run 56:49Run 66:55Run 76:48Run 86:46Full report for this race →
Paris 2025 22 Oct 2025team: Solene Frely, Laetitia Frelywhat the whole field did →	Doubles Women · team 30-34	1:41:55	1407th of 1,691358th of 426 aged 30-34	59:15	34:22	8:22	View results	splits SkiErg5:08Sled push2:11Sled pull4:56Burpee broad jump4:33Row5:26Farmers carry2:15Sandbag lunges4:59Wall balls4:54Run 16:18Run 27:03Run 37:27Run 47:49Run 57:53Run 67:32Run 77:20Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Solène has done each station

Segment	Best	Race	Typical
SkiErg	5:08	Paris 2025 · best of 2	4:48
Sled push	2:11	Paris 2025 · best of 2	1:51
Sled pull	4:38	Nice 2026 · best of 2	4:12
Burpee broad jump	4:33	Nice 2026 · best of 2	4:17
Row	5:26	Paris 2025 · best of 2	5:12
Farmers carry	2:09	Nice 2026 · best of 2	1:52
Sandbag lunges	4:32	Nice 2026 · best of 2	3:47
Wall balls	4:24	Nice 2026 · best of 2	4:22
Runs (8 km)	53:45	Nice 2026 · best of 2	49:13
Roxzone	8:22	Paris 2025 · best of 2	7:50

Each station's best across Solène's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

Laetitia Frely2 races
Ludovic Borreau1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Nice 2026, against 1,402 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Solèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 3%

Sled pull faster than 27%

Burpee broad jump faster than 38%

Row faster than 17%

Farmers carry faster than 10%

Sandbag lunges faster than 24%

Wall balls faster than 54%

Roxzone faster than 16%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:38 slower

Sled pull 0:27 slower

Burpee broad jump 0:18 slower

Row 0:22 slower

Farmers carry 0:22 slower

Sandbag lunges 0:38 slower

Wall balls 0:04 faster

Roxzone 1:41 slower

Runs (8 km) 5:16 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Solène against the typical Doubles Women finisher

Solène1:35:18

6:455:096:162:176:384:386:524:336:495:296:552:096:484:326:464:248:28

Typical Doubles Women1:25:24

6:054:555:441:396:004:116:024:156:115:076:051:476:083:546:064:286:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Doubles Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown