FRA Solene Forcadell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:57 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Florent Gomez, Solene Forcadellwhole field → | Doubles Mixed · team 25-29 | 1:21:57 | 1396th of 3,056446th of 928 aged 25-29 | 44:16 | 30:07 | 7:39 | View results | See splits Hide splitsSkiErg4:17fastest 37%Sled push2:18fastest 14%Sled pull4:39faster than 49%Burpee broad jump3:14fastest 32%Row4:49faster than 45%Farmers carry1:37fastest 16%Sandbag lunges3:58fastest 39%Wall balls5:15faster than 30%Runs (8 km)44:16faster than 48%Roxzone7:39fastest 41%Run 14:07fastest 43%Run 25:19fastest 49%Run 36:38faster than 14%Run 45:39fastest 50%Run 55:37fastest 44%Run 65:35fastest 46%Run 75:43faster than 48%Run 85:41fastest 43%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Solene Forcadell, Sébastien Nietchewhole field → | Doubles Mixed · team U29 | 1:34:21 | 816th of 921353rd of 395 aged U29 | 51:57 | 31:45 | 10:50 | View results | See splits Hide splitsSkiErg4:15fastest 41%Sled push2:18faster than 37%Sled pull4:20faster than 39%Burpee broad jump4:22faster than 10%Row4:56faster than 18%Farmers carry1:57faster than 15%Sandbag lunges4:59faster than 15%Wall balls4:38faster than 30%Runs (8 km)51:57faster than 15%Roxzone10:50faster than 2%Run 17:12faster than 12%Run 25:56faster than 27%Run 36:29faster than 10%Run 46:19faster than 13%Run 56:27faster than 15%Run 66:37faster than 10%Run 76:30faster than 13%Run 86:28faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Solene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Toulouse 2025 · best of 2 | 4:20 |
| Sled push | 2:18 | Lyon 2026 · best of 2 | 2:11 |
| Sled pull | 4:20 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:49 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:58 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 4:38 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:16 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 7:39 | Lyon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Solene's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florent Gomez1 race
- Sébastien Nietche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Solene against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
