FRA Solène Arlaud
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:25 at Rome 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Solène Arlaud, Romain Garbaywhole field → | Doubles Mixed · team 35-39 | 1:14:25 | 377th of 1,08381st of 206 aged 35-39 | 40:11 | 28:15 | 6:04 | View results | See splits Hide splitsSkiErg4:12fastest 36%Sled push1:52fastest 28%Sled pull4:06faster than 47%Burpee broad jump3:19faster than 49%Row4:26fastest 15%Farmers carry1:45faster than 47%Sandbag lunges4:16faster than 40%Wall balls4:19fastest 44%Runs (8 km)40:11fastest 34%Roxzone6:04fastest 34%Run 16:14fastest 41%Run 24:24fastest 29%Run 34:34fastest 26%Run 44:45fastest 34%Run 54:49fastest 32%Run 64:51fastest 36%Run 74:54fastest 37%Run 85:43fastest 47%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Solène Arlaud, Romain Garbaywhole field → | Doubles Mixed · team 30-39 | 1:21:03 | 726th of 1,221344th of 549 aged 30-39 | 41:34 | 31:46 | 7:48 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push2:59faster than 8%Sled pull4:12faster than 36%Burpee broad jump4:30faster than 13%Row4:27fastest 32%Farmers carry2:06faster than 12%Sandbag lunges4:21faster than 33%Wall balls4:57faster than 25%Runs (8 km)41:34fastest 40%Roxzone7:48faster than 25%Run 15:09faster than 35%Run 25:01fastest 44%Run 35:14fastest 40%Run 45:10fastest 37%Run 55:09fastest 31%Run 65:13fastest 38%Run 75:10fastest 33%Run 85:33fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Solène has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rome 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 4:06 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:26 | Rome 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:16 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 4:19 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:11 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 6:04 | Rome 2025 · best of 2 | 7:11 |
How to read
Each station's best across Solène's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Romain Garbay2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Solène against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
