CAN Sol Gomez-Monastesse
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Jean Sebastien Mongeon, Sol Gomez-Monastessewhole field → | Pro Doubles Men · team 30-34 | 1:12:46 | 160th of 28658th of 87 aged 30-34 | 37:15 | 30:40 | 4:51† | View results | See splits Hide splitsSkiErg4:04faster than 47%Sled push2:21fastest 45%Sled pull4:19faster than 27%Burpee broad jump2:27fastest 36%Row4:50faster than 8%Farmers carry1:18fastest 2%Sandbag lunges6:49faster than 2%Wall balls4:32faster than 35%Runs (8 km)37:15fastest 35%Roxzone4:51Run 14:36fastest 31%Run 24:12fastest 24%Run 35:00fastest 43%Run 44:43fastest 35%Run 54:44fastest 33%Run 64:36fastest 32%Run 75:11fastest 48%Run 84:17faster than 48%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Pro Men · 30-34 | 1:26:07 | 223rd of 40168th of 117 aged 30-34 | 39:05 | 41:49 | 5:19 | View results | See splits Hide splitsSkiErg4:23fastest 32%Sled push3:54fastest 44%Sled pull6:37faster than 22%Burpee broad jump4:24fastest 41%Row4:54faster than 23%Farmers carry2:18faster than 37%Sandbag lunges6:29faster than 27%Wall balls8:50faster than 35%Runs (8 km)39:05fastest 43%Roxzone5:19faster than 34%Run 16:20faster than 8%Run 24:05fastest 15%Run 35:03fastest 45%Run 44:32fastest 25%Run 54:37fastest 23%Run 64:15fastest 12%Run 74:14fastest 10%Run 86:03faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jean Sebastien Mongeon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sol against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Pro Men finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
