Athlete · Doubles Women · team U29 ·

AUS

Sofie Spelta

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:59 at Brisbane 2025.

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Doubles Women time1:29:59Brisbane 2025

Doubles Women place635thof 1,057 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 69% of Doubles Women at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Molly Fabri, Sofie Speltawhole field →	Doubles Women · team U29	1:29:59	635th of 1,057296th of 451 aged U29	51:24	29:23	9:14	View results	See splits Hide splits SkiErg4:29fastest 42%Sled push1:32fastest 32%Sled pull3:58faster than 46%Burpee broad jump4:41faster than 27%Row4:57fastest 39%Farmers carry1:54faster than 46%Sandbag lunges3:45faster than 44%Wall balls4:07fastest 48%Runs (8 km)51:24faster than 38%Roxzone9:14faster than 28%Run 13:35faster than 43%Run 26:29faster than 30%Run 36:44faster than 37%Run 46:56faster than 35%Run 56:58faster than 38%Run 67:06faster than 33%Run 76:56faster than 36%Run 86:45faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Molly Fabri1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2025, against 1,057 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 69%

Sled pull faster than 46%

Burpee broad jump faster than 27%

Row faster than 61%

Farmers carry faster than 47%

Sandbag lunges faster than 44%

Wall balls faster than 53%

Roxzone faster than 28%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:05 slower

Burpee broad jump 0:39 slower

Row 0:06 faster

Farmers carry 0:02 slower

Sandbag lunges 0:08 slower

Wall balls 0:01 faster

Roxzone 1:10 slower

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofie against the typical Doubles Women finisher

Sofie1:29:59

3:354:296:291:326:443:586:564:416:584:577:061:546:563:456:454:079:14

Typical Doubles Women1:25:35

3:304:326:011:386:243:536:304:026:395:036:351:526:323:376:354:088:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up