Athlete · Open Women · 35-39 ·

SWE

Sofie Remahl

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:53 (Barcelona 2025) · Doubles Mixed 1:29:45 (Barcelona 2025).

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1:46:53 best Open Women time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

707th of 875 best Open Women place · Barcelona 2025 among Open Women finishers there

1:46:53 latest race · Barcelona 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Barcelona 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:53Barcelona 2025 · 2 races Doubles Mixed1:29:45Barcelona 2025 · 1 race · with Marcos Palomero Hernandez

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:001:50:001:51:001:52:00 best 1:46:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 35-39	1:46:53	707th of 875	53:09	43:09	10:38	splits SkiErg5:05Sled push3:20Sled pull6:01Burpee broad jump6:58Row5:27Farmers carry1:59Sandbag lunges6:32Wall balls7:47Run 16:05Run 26:16Run 36:36Run 46:42Run 56:44Run 66:43Run 76:50Run 87:17Full report for this race →
Barcelona 2025 25 Apr 2025team: Marcos Palomero Hernandez, sofie remahlwhat the whole field did →	Doubles Mixed · team 30-39	1:29:45	1016th of 1,221	51:54	29:09	8:48	splits SkiErg4:13Sled push2:19Sled pull4:12Burpee broad jump3:08Row4:47Farmers carry1:50Sandbag lunges4:24Wall balls4:16Run 15:36Run 26:16Run 36:20Run 46:28Run 56:29Run 66:59Run 76:50Run 86:59Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 35-39	1:52:03	697th of 791	54:13	48:38	9:16	splits SkiErg4:59Sled push3:34Sled pull8:55Burpee broad jump7:31Row5:35Farmers carry2:36Sandbag lunges5:46Wall balls9:42Run 15:22Run 26:23Run 36:30Run 46:42Run 57:06Run 66:57Run 77:00Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 32%

Sled pull faster than 39%

Burpee broad jump faster than 40%

Row faster than 43%

Farmers carry faster than 76%

Sandbag lunges faster than 14%

Wall balls faster than 22%

Roxzone faster than 10%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:19 slower

Sled pull 0:20 slower

Burpee broad jump 0:35 slower

Row 0:05 slower

Farmers carry 0:18 faster

Sandbag lunges 1:33 slower

Wall balls 1:46 slower

Roxzone 3:13 slower

Runs (8 km) 8:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofie against the typical Open Women finisher

Sofie1:46:53

6:055:056:163:206:366:016:426:586:445:276:431:596:506:327:177:4710:38

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:13 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown