FRA Sofiane Benhadid
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:06 (Toulouse 2026) · Open Men 1:25:52 (Barcelona 2025) · Doubles Men 1:19:21 (Berlin 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Thomas Chassagne, Sofiane Benhadidwhat the whole field did → | Doubles Men · team 30-34 | 1:19:21 | 1325th of 1,955 | 35:26* | 29:56* | 14:04 | splitsSkiErg4:17Sled push1:57Sled pull3:25Burpee broad jump3:46Row4:53Farmers carry2:21Sandbag lunges4:41Wall balls4:36Run 13:44Run 23:54Run 34:19Run 44:08Run 54:21Run 64:21Run 74:24Run 86:19Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:26:06 | 323rd of 459 | 33:48 | 46:27 | 5:56 | splitsSkiErg4:14Sled push3:49Sled pull8:40Burpee broad jump5:03Row4:42Farmers carry3:00Sandbag lunges9:52Wall balls7:07Run 13:15Run 24:07Run 34:18Run 44:22Run 54:27Run 64:16Run 74:21Run 84:46Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:52 | 1090th of 1,904 | 40:43 | 38:02 | 7:12 | splitsSkiErg4:20Sled push3:09Sled pull7:12Burpee broad jump5:36Row4:49Farmers carry2:25Sandbag lunges4:41Wall balls5:50Run 17:10Run 26:19Run 34:42Run 44:24Run 54:30Run 64:28Run 74:26Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Toulouse 2026, against 459 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofiane against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:48 against the typical Pro Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
