FRA Sofian Saafi
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:16:33 at Geneva 2026.
1 result at 1 race
25th of 38 Relay Men (faster than 35%).
| Part | Time | Typical here | vs 38 Relay Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:05 | faster than 72% |
| SkiErg: | 4:33 | 4:36 | faster than 56% |
| Run 2: | 4:44 | 3:51 | faster than 21% |
| Sled push: | 3:56 | 2:57 | faster than 13% |
| Run 3: | 4:36 | 4:02 | faster than 24% |
| Sled pull: | 3:33 | 3:31 | faster than 47% |
| Run 4: | 4:04 | 3:54 | faster than 37% |
| Burpee broad jump: | 4:00 | 3:52 | faster than 37% |
| Run 5: | 4:57 | 3:57 | faster than 8% |
| Row: | 4:46 | 4:24 | faster than 27% |
| Run 6: | 5:14 | 4:02 | faster than 13% |
| Farmers carry: | 2:13 | 1:35 | faster than 13% |
| Run 7: | 4:19 | 3:57 | faster than 24% |
| Sandbag lunges: | 4:36 | 4:21 | faster than 45% |
| Run 8: | 4:59 | 4:47 | faster than 40% |
| Wall balls: | 5:59 | 4:42 | faster than 29% |
| Roxzone: | 6:27 | 5:16 | faster than 13% |
| Runs (8 km) | 36:36 | 32:21 | faster than 27% |
| Stations (8) | 33:36 | ||
| Finish | 1:16:33 | 1:07:06 | 25th of 38 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jason Weiss1 race
- Lucas Talmant1 race
- Vincent Gens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 38 Relay Men
Shape of the race
This chart shows where Sofian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Sofian: faster than |
|---|---|
| Ski | 57% |
| Push | 14% |
| Pull | 47% |
| BBJ | 37% |
| Row | 27% |
| Carry | 14% |
| Lunges | 46% |
| Wall balls | 30% |
| Roxzone | 14% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofian beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofian's time on each part against the typical Relay Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (4:15 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofian against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofian: 36:41 running, 33:36 at the stations and 6:27 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Relay Men: 32:33 running, 29:59 at the stations and 5:16 in the roxzone; the longest station was the wall balls (4:42).
See the numbers
| Part | Sofian | Typical Relay Men |
|---|---|---|
| Run 1 | 3:48 | 4:05 |
| SkiErg | 4:33 | 4:36 |
| Run 2 | 4:44 | 3:51 |
| Sled push | 3:56 | 2:57 |
| Run 3 | 4:36 | 4:02 |
| Sled pull | 3:33 | 3:31 |
| Run 4 | 4:04 | 3:54 |
| Burpee broad jump | 4:00 | 3:52 |
| Run 5 | 4:57 | 3:57 |
| Row | 4:46 | 4:24 |
| Run 6 | 5:14 | 4:02 |
| Farmers carry | 2:13 | 1:35 |
| Run 7 | 4:19 | 3:57 |
| Sandbag lunges | 4:36 | 4:21 |
| Run 8 | 4:59 | 4:47 |
| Wall balls | 5:59 | 4:42 |
| Roxzone | 6:27 | 5:16 |
| Finish | 1:16:33 | 1:07:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Relay Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
