Sofia Suss
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:59 at Nice Nice.
1 result at 1 race
135th of 1,279 Doubles Women (faster than 89%). Against the 35 who finished around 1:15:05: most time gained on sled pull (0:40), most lost on the eight runs (3:30). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:43 | faster than 88% |
| SkiErg: | 4:10 | 4:47 | fastest in the field |
| Run 2: | 5:34 | 6:01 | faster than 72% |
| Sled push: | 1:41 | 2:00 | faster than 88% |
| Run 3: | 5:48 | 6:17 | faster than 73% |
| Sled pull: | 3:08 | 4:25 | faster than 98% |
| Run 4: | 5:52 | 6:16 | faster than 68% |
| Burpee broad jump: | 3:33 | 4:33 | faster than 87% |
| Run 5: | 5:58 | 6:19 | faster than 66% |
| Row: | 4:29 | 5:08 | faster than 99% |
| Run 6: | 5:51 | 6:18 | faster than 70% |
| Farmers carry: | 1:39 | 1:55 | faster than 86% |
| Run 7: | 6:09 | 6:21 | faster than 58% |
| Sandbag lunges: | 3:14 | 4:00 | faster than 87% |
| Run 8: | 6:15 | 6:39 | faster than 63% |
| Wall balls: | 3:38 | 4:29 | faster than 95% |
| Roxzone: | 5:12 | 6:53 | faster than 95% |
| Runs (8 km) | 45:20 | 48:59 | faster than 73% |
| Stations (8) | 25:32 | ||
| Finish | 1:15:59 | 1:27:43 | 135th of 1,279 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marine Christmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,279 Doubles Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 74%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 99% |
| BBJ | 88% |
| Row | 99% |
| Carry | 87% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 45:25 running, 25:31 at the stations and 5:12 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Women: 48:54 running, 31:17 at the stations and 6:53 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Sofia | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:57 | 4:43 |
| SkiErg | 4:10 | 4:47 |
| Run 2 | 5:34 | 6:01 |
| Sled push | 1:41 | 2:00 |
| Run 3 | 5:48 | 6:17 |
| Sled pull | 3:08 | 4:25 |
| Run 4 | 5:52 | 6:16 |
| Burpee broad jump | 3:33 | 4:33 |
| Run 5 | 5:58 | 6:19 |
| Row | 4:29 | 5:08 |
| Run 6 | 5:51 | 6:18 |
| Farmers carry | 1:39 | 1:55 |
| Run 7 | 6:09 | 6:21 |
| Sandbag lunges | 3:14 | 4:00 |
| Run 8 | 6:15 | 6:39 |
| Wall balls | 3:38 | 4:29 |
| Roxzone | 5:12 | 6:53 |
| Finish | 1:15:59 | 1:27:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:59.
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