Athlete · Open Women · 16-24 ·

MEX

Sofia Sosa

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:03:40 (Dallas 2025) · Doubles Mixed 1:43:05 (Acapulco 2026) · Doubles Women 1:32:10 (Monterrey 2026).

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2:03:40 Open Women time · Dallas 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1295th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:43:05 latest race · Acapulco 2026 first Doubles Mixed race Doubles Mixed with Luis Escobar

SkiErg strongest segment · Dallas 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:40Dallas 2025 · 1 race Doubles Mixed1:43:05Acapulco 2026 · 1 race · with Luis Escobar Doubles Women1:32:10Monterrey 2026 · 1 race · with Montserrat Rodriguez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Sofia Sosa, Luis Escobarwhat the whole field did →	Doubles Mixed · team 16-24	1:43:05	862nd of 1,134	46:24	46:45	9:59	splits SkiErg4:57Sled push2:29Sled pull5:38Burpee broad jump5:55Row5:40Farmers carry1:43Sandbag lunges5:00Wall balls15:23Run 14:47Run 25:32Run 35:51Run 45:54Run 55:55Run 65:56Run 76:10Run 86:22Full report for this race →
Monterrey 2026 18 Apr 2026team: Montserrat Rodriguez, Sofia Sosawhat the whole field did →	Doubles Women · team 25-29	1:32:10	425th of 831	50:46	32:35	8:52	splits SkiErg4:57Sled push2:09Sled pull5:23Burpee broad jump4:37Row5:32Farmers carry2:03Sandbag lunges4:18Wall balls3:36Run 15:17Run 25:48Run 36:32Run 46:35Run 56:39Run 66:33Run 76:52Run 86:34Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 16-24	2:03:40	1295th of 1,494	1:00:44	55:16	7:40	splits SkiErg5:20Sled push3:58Sled pull10:39Burpee broad jump10:51Row6:06Farmers carry3:18Sandbag lunges6:23Wall balls8:41Run 16:50Run 26:46Run 37:11Run 47:33Run 57:33Run 67:49Run 78:12Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 7%

Sled pull faster than 2%

Burpee broad jump faster than 9%

Row faster than 30%

Farmers carry faster than 9%

Sandbag lunges faster than 27%

Wall balls faster than 25%

Roxzone faster than 31%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:11 slower

Sled pull 4:39 slower

Burpee broad jump 4:08 slower

Row 0:20 slower

Farmers carry 1:01 slower

Sandbag lunges 1:01 slower

Wall balls 1:49 slower

Roxzone 1:08 slower

Runs (8 km) 11:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Open Women finisher

Sofia2:03:40

6:505:206:463:587:1110:397:3310:517:336:067:493:188:126:238:508:417:40

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:39 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:03:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown