ESP Sofía Rodríguez
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Uxue Prieto, Sofia Rodriguezwhole field → | Doubles Women · team 25-29 | 1:20:55 | 462nd of 1,644154th of 467 aged 25-29 | 46:15 | 24:46‡ | 9:58 | View results | See splits Hide splitsSkiErg4:56fastest 32%Sled push1:28fastest 2%Sled pull4:07faster than 46%Burpee broad jump3:29fastest 18%Row5:06fastest 41%Farmers carry1:38fastest 7%Sandbag lunges0:04‡Wall balls3:58fastest 25%Runs (8 km)46:15fastest 38%Roxzone9:58faster than 15%Run 15:29fastest 44%Run 25:27fastest 35%Run 35:53fastest 48%Run 45:36fastest 31%Run 55:50fastest 39%Run 65:41fastest 33%Run 75:51fastest 45%Run 86:32fastest 37%Full report for this race → |
| Valencia 2025 17 Oct 2025team: David Bermejo, Sofía Rodríguezwhole field → | Doubles Mixed · team 30-34 | 1:20:13 | 405th of 864117th of 236 aged 30-34 | 43:54 | 30:51 | 5:32 | View results | See splits Hide splitsSkiErg4:29faster than 32%Sled push2:20fastest 43%Sled pull5:32faster than 5%Burpee broad jump3:14fastest 47%Row4:47faster than 36%Farmers carry1:30fastest 6%Sandbag lunges4:51faster than 19%Wall balls4:08fastest 31%Runs (8 km)43:54fastest 40%Roxzone5:32fastest 35%Run 15:51faster than 40%Run 25:08fastest 42%Run 35:42faster than 43%Run 45:19fastest 34%Run 55:24fastest 33%Run 65:28fastest 40%Run 75:23fastest 35%Run 85:42fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- David Bermejo1 race
- Uxue Prieto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofía against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
