Athlete · Doubles Women · team 16-24 ·

POR

Sofia Rocha

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:39 at Lisbon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:39Lisbon 2026

Doubles Women place217thof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Inês Santos, Sofia Rochawhole field →	Doubles Women · team 16-24	1:19:39	217th of 82621st of 97 aged 16-24	45:51	27:59	5:53	View results	See splits Hide splits SkiErg4:39fastest 22%Sled push1:43fastest 17%Sled pull3:43fastest 18%Burpee broad jump4:04fastest 45%Row4:47fastest 12%Farmers carry1:37fastest 9%Sandbag lunges3:32fastest 37%Wall balls3:54fastest 23%Runs (8 km)45:51fastest 36%Roxzone5:53fastest 33%Run 14:31fastest 36%Run 25:32fastest 36%Run 35:50fastest 37%Run 45:55fastest 40%Run 55:58fastest 39%Run 65:54fastest 36%Run 75:59fastest 40%Run 86:15fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Inês Santos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 83%

Sled pull faster than 83%

Burpee broad jump faster than 55%

Row faster than 88%

Farmers carry faster than 92%

Sandbag lunges faster than 63%

Wall balls faster than 78%

Roxzone faster than 68%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:16 faster

Sled pull 0:38 faster

Burpee broad jump 0:07 faster

Row 0:22 faster

Farmers carry 0:19 faster

Sandbag lunges 0:13 faster

Wall balls 0:28 faster

Roxzone 0:34 faster

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Doubles Women finisher

Sofia1:19:39

4:314:395:321:435:503:435:554:045:584:475:541:375:593:326:153:545:53

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up