Athlete · Relay Mixed · team U40 ·

GRE

Sofia Pozntniakova

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:17:47 at Athens 2026.

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Relay Mixed time1:17:47Athens 2026

Relay Mixed place11thof 19 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 59% of Relay Mixed at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sept 2026team: Sofia Pozntniakova, Christina Doska, Georgios Leontitsis, Alessandro Masonwhat the whole field did →	Relay Mixed · team U40	1:17:47	11th of 198th of 13 aged U40	36:25	35:14	6:13	View results	See splits Hide splits SkiErg5:15faster than 33%Sled push2:27fastest 45%Sled pull3:40faster than 50%Burpee broad jump5:58faster than 44%Row4:44faster than 33%Farmers carry1:48fastest 45%Sandbag lunges6:37faster than 11%Wall balls4:45faster than 44%Runs (8 km)36:25fastest 42%Roxzone6:13fastest 42%Run 16:21Run 23:51Run 34:13Run 44:02Run 54:08Run 64:48Run 74:32Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race with a field of 30 or more

Athens 2026, against 19 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 56%

Sled pull faster than 50%

Burpee broad jump faster than 44%

Row faster than 33%

Farmers carry faster than 56%

Sandbag lunges faster than 11%

Wall balls faster than 44%

Roxzone faster than 59%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Sofia against the typical Relay Mixed finisher

Sofia1:17:47

6:215:153:512:274:133:404:025:584:084:444:481:484:326:374:334:456:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown