ESP Sofia Mujica
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:05 at Valencia 2025.
1 result at 1 race
534th of 770 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 770 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:23 | 6:11 | faster than 4% |
| SkiErg: | 5:11 | 4:51 | faster than 17% |
| Run 2: | 5:49 | 5:44 | faster than 45% |
| Sled push: | 1:53 | 2:00 | faster than 65% |
| Run 3: | 6:23 | 6:01 | faster than 31% |
| Sled pull: | 5:03 | 4:23 | faster than 20% |
| Run 4: | 6:38 | 6:03 | faster than 24% |
| Burpee broad jump: | 4:33 | 4:05 | faster than 33% |
| Run 5: | 6:38 | 6:10 | faster than 28% |
| Row: | 5:33 | 5:07 | faster than 14% |
| Run 6: | 6:30 | 6:05 | faster than 30% |
| Farmers carry: | 1:46 | 1:56 | faster than 75% |
| Run 7: | 6:16 | 6:05 | faster than 42% |
| Sandbag lunges: | 3:27 | 3:48 | faster than 70% |
| Run 8: | 6:37 | 6:29 | faster than 44% |
| Wall balls: | 4:13 | 4:13 | faster than 50% |
| Roxzone: | 7:20 | 6:52 | faster than 38% |
| Runs (8 km) | 53:11 | 49:05 | faster than 26% |
| Stations (8) | 31:39 | ||
| Finish | 1:32:05 | 1:27:00 | 534th of 770 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pia Shwortshik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 17% |
| Push | 66% |
| Pull | 21% |
| BBJ | 33% |
| Row | 14% |
| Carry | 76% |
| Lunges | 70% |
| Wall balls | 51% |
| Roxzone | 38% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Runs (8 km) (4:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 53:14 running, 31:39 at the stations and 7:20 in the roxzone; the longest station was the row (5:33).Below, Typical Doubles Women: 48:47 running, 30:23 at the stations and 6:52 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Sofia | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:23 | 6:11 |
| SkiErg | 5:11 | 4:51 |
| Run 2 | 5:49 | 5:44 |
| Sled push | 1:53 | 2:00 |
| Run 3 | 6:23 | 6:01 |
| Sled pull | 5:03 | 4:23 |
| Run 4 | 6:38 | 6:03 |
| Burpee broad jump | 4:33 | 4:05 |
| Run 5 | 6:38 | 6:10 |
| Row | 5:33 | 5:07 |
| Run 6 | 6:30 | 6:05 |
| Farmers carry | 1:46 | 1:56 |
| Run 7 | 6:16 | 6:05 |
| Sandbag lunges | 3:27 | 3:48 |
| Run 8 | 6:37 | 6:29 |
| Wall balls | 4:13 | 4:13 |
| Roxzone | 7:20 | 6:52 |
| Finish | 1:32:05 | 1:27:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Women finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
