USA Sofia Morinelli
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
435th of 1,320 Open Women (faster than 67%). Against the 40 who finished around 1:31:15: most time gained on sled pull (0:31), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:46 | faster than 63% |
| SkiErg: | 5:27 | 5:30 | faster than 54% |
| Run 2: | 5:09 | 5:35 | faster than 67% |
| Sled push: | 3:07 | 3:07 | faster than 50% |
| Run 3: | 5:31 | 5:58 | faster than 65% |
| Sled pull: | 5:41 | 6:36 | faster than 72% |
| Run 4: | 5:34 | 5:57 | faster than 64% |
| Burpee broad jump: | 6:35 | 6:32 | faster than 49% |
| Run 5: | 5:25 | 6:03 | faster than 72% |
| Row: | 5:33 | 5:36 | faster than 54% |
| Run 6: | 5:26 | 5:55 | faster than 68% |
| Farmers carry: | 1:56 | 2:21 | faster than 85% |
| Run 7: | 5:39 | 5:53 | faster than 58% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 60% |
| Run 8: | 5:51 | 6:10 | faster than 60% |
| Wall balls: | 6:11 | 6:45 | faster than 61% |
| Roxzone: | 6:08 | 7:25 | faster than 77% |
| Runs (8 km) | 44:54 | 48:29 | faster than 66% |
| Stations (8) | 39:28 | ||
| Finish | 1:30:26 | 1:38:44 | 435th of 1,320 · faster than 67% |
1,079th of 1,541 Doubles Women (faster than 30%). Against the 47 who finished around 1:36:21: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:05). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:49 | faster than 18% |
| SkiErg: | 4:43 | 4:41 | faster than 48% |
| Run 2: | 7:09 | 6:21 | faster than 21% |
| Sled push: | 1:41 | 1:29 | faster than 25% |
| Run 3: | 7:13 | 6:36 | faster than 27% |
| Sled pull: | 4:22 | 4:07 | faster than 37% |
| Run 4: | 7:17 | 6:41 | faster than 29% |
| Burpee broad jump: | 3:49 | 4:16 | faster than 69% |
| Run 5: | 7:55 | 6:51 | faster than 20% |
| Row: | 5:16 | 5:07 | faster than 36% |
| Run 6: | 8:03 | 6:47 | faster than 18% |
| Farmers carry: | 1:48 | 1:52 | faster than 62% |
| Run 7: | 7:52 | 6:46 | faster than 21% |
| Sandbag lunges: | 3:43 | 3:41 | faster than 47% |
| Run 8: | 8:43 | 7:26 | faster than 23% |
| Wall balls: | 4:30 | 4:21 | faster than 42% |
| Roxzone: | 6:59 | 6:50 | faster than 46% |
| Runs (8 km) | 59:35 | 52:25 | faster than 22% |
| Stations (8) | 29:52 | ||
| Finish | 1:36:21 | 1:29:40 | 1079th of 1,541 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Cloe Astor1 race
- Connor Fash1 race
- Dean Taubi1 race
- Michael Cooley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 50%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 55% |
| Push | 51% |
| Pull | 73% |
| BBJ | 50% |
| Row | 55% |
| Carry | 86% |
| Lunges | 61% |
| Wall balls | 61% |
| Roxzone | 77% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Burpee broad jump (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 44:58 running, 39:28 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:46 |
| SkiErg | 5:27 | 5:30 |
| Run 2 | 5:09 | 5:35 |
| Sled push | 3:07 | 3:07 |
| Run 3 | 5:31 | 5:58 |
| Sled pull | 5:41 | 6:36 |
| Run 4 | 5:34 | 5:57 |
| Burpee broad jump | 6:35 | 6:32 |
| Run 5 | 5:25 | 6:03 |
| Row | 5:33 | 5:36 |
| Run 6 | 5:26 | 5:55 |
| Farmers carry | 1:56 | 2:21 |
| Run 7 | 5:39 | 5:53 |
| Sandbag lunges | 4:58 | 5:20 |
| Run 8 | 5:51 | 6:10 |
| Wall balls | 6:11 | 6:45 |
| Roxzone | 6:08 | 7:25 |
| Finish | 1:30:26 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:26.
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