ITA Sofia Lucesoli
1 HYROX race over 1 season. Best Open Women time: 1:37:03 at Rimini 2026.
1 result at 1 race
556th of 1,119 Open Women (faster than 50%). Against the 34 who finished around 1:37:12: most time gained on burpee broad jump (1:01), most lost on sandbag lunges (0:52). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:23 | faster than 25% |
| SkiErg: | 5:21 | 5:19 | faster than 47% |
| Run 2: | 5:24 | 5:21 | faster than 47% |
| Sled push: | 4:10 | 3:45 | faster than 32% |
| Run 3: | 5:50 | 5:43 | faster than 45% |
| Sled pull: | 6:17 | 6:32 | faster than 55% |
| Run 4: | 5:43 | 5:41 | faster than 48% |
| Burpee broad jump: | 5:49 | 6:41 | faster than 69% |
| Run 5: | 5:55 | 5:44 | faster than 43% |
| Row: | 5:32 | 5:31 | faster than 49% |
| Run 6: | 5:46 | 5:39 | faster than 45% |
| Farmers carry: | 3:04 | 2:27 | faster than 19% |
| Run 7: | 5:46 | 5:39 | faster than 44% |
| Sandbag lunges: | 6:19 | 5:15 | faster than 22% |
| Run 8: | 6:38 | 6:36 | faster than 49% |
| Wall balls: | 6:05 | 7:04 | faster than 72% |
| Roxzone: | 7:35 | 7:14 | faster than 44% |
| Runs (8 km) | 46:55 | 46:02 | faster than 44% |
| Stations (8) | 42:37 | ||
| Finish | 1:37:03 | 1:37:13 | 556th of 1,119 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 47% |
| Push | 33% |
| Pull | 56% |
| BBJ | 70% |
| Row | 50% |
| Carry | 19% |
| Lunges | 23% |
| Wall balls | 72% |
| Roxzone | 44% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:59 faster); weakest: Sandbag lunges (1:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 46:58 running, 42:37 at the stations and 7:35 in the roxzone; the longest station was the sandbag lunges (6:19).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:23 |
| SkiErg | 5:21 | 5:19 |
| Run 2 | 5:24 | 5:21 |
| Sled push | 4:10 | 3:45 |
| Run 3 | 5:50 | 5:43 |
| Sled pull | 6:17 | 6:32 |
| Run 4 | 5:43 | 5:41 |
| Burpee broad jump | 5:49 | 6:41 |
| Run 5 | 5:55 | 5:44 |
| Row | 5:32 | 5:31 |
| Run 6 | 5:46 | 5:39 |
| Farmers carry | 3:04 | 2:27 |
| Run 7 | 5:46 | 5:39 |
| Sandbag lunges | 6:19 | 5:15 |
| Run 8 | 6:38 | 6:36 |
| Wall balls | 6:05 | 7:04 |
| Roxzone | 7:35 | 7:14 |
| Finish | 1:37:03 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Open Women finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
