POR Sofia Lopes
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:36:21 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sofia Lopes, Mariana Carneirowhole field → | Pro Doubles Women · team 25-29 | 1:36:21 | 119th of 12831st of 31 aged 25-29 | 47:59 | 40:39 | 7:48 | View results | See splits Hide splitsSkiErg4:59faster than 6%Sled push6:53Sled pull6:09faster than 4%Burpee broad jump4:12faster than 18%Row5:09faster than 19%Farmers carry2:19faster than 13%Sandbag lunges3:49fastest 47%Wall balls7:09Runs (8 km)47:59faster than 18%Roxzone7:48faster than 9%Run 14:31faster than 22%Run 25:46faster than 17%Run 36:26faster than 12%Run 46:01faster than 21%Run 56:04faster than 21%Run 66:15faster than 18%Run 76:11faster than 25%Run 86:49faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mariana Carneiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:47 against the typical Pro Doubles Women finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
