Sofia Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:18 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Andrea Barrientos, Sofia Longwhole field → | Doubles Women · team 16-24 | 1:47:18 | 1273rd of 1,424182nd of 197 aged 16-24 | 1:06:38 | 29:36 | 11:09 | View results | See splits Hide splitsSkiErg4:37fastest 22%Sled push1:36fastest 35%Sled pull4:38faster than 37%Burpee broad jump4:10faster than 48%Row4:57fastest 27%Farmers carry2:13faster than 11%Sandbag lunges3:17fastest 30%Wall balls4:08fastest 25%Runs (8 km)1:06:38faster than 5%Roxzone11:09faster than 2%Run 18:58faster than 5%Run 27:47faster than 4%Run 38:03faster than 6%Run 48:12faster than 5%Run 58:45faster than 4%Run 68:24faster than 5%Run 78:09faster than 6%Run 88:23faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrea Barrientos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.