USA Sofia Fuertes
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
4,224th of 4,639 Open Women (faster than 8%). Against the 140 who finished around 2:22:19: most time gained on burpee broad jump (3:48), most lost on the eight runs (7:36). Runs 5 to 8 took 16:19 more than runs 1 to 4 (them: 7:51 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:04 | faster than 29% |
| SkiErg: | 5:35 | 5:21 | faster than 33% |
| Run 2: | 7:42 | 5:47 | faster than 11% |
| Sled push: | 3:25 | 2:51 | faster than 21% |
| Run 3: | 7:15 | 6:03 | faster than 22% |
| Sled pull: | 7:10 | 5:47 | faster than 21% |
| Run 4: | 9:05 | 6:10 | faster than 8% |
| Burpee broad jump: | 7:19 | 7:20 | faster than 50% |
| Run 5: | 11:41 | 6:29 | faster than 3% |
| Row: | 5:56 | 5:41 | faster than 34% |
| Run 6: | 9:52 | 6:18 | faster than 6% |
| Farmers carry: | 4:44 | 2:40 | faster than 2% |
| Run 7: | 10:43 | 6:18 | faster than 4% |
| Sandbag lunges: | 8:37 | 5:50 | faster than 11% |
| Run 8: | 14:41 | 8:10 | faster than 5% |
| Wall balls: | 11:21 | 7:33 | faster than 14% |
| Roxzone: | 13:09 | 7:57 | faster than 4% |
| Runs (8 km) | 1:17:31 | 51:48 | faster than 6% |
| Stations (8) | 54:07 | ||
| Finish | 2:24:43 | 1:43:35 | 4224th of 4,639 · faster than 8% |
384th of 1,253 Doubles Women (faster than 69%). Against the 38 who finished around 1:20:49: most time gained on wall balls (0:06), most lost on sled pull (0:27).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:11 | faster than 48% |
| SkiErg: | 4:54 | 4:42 | faster than 28% |
| Run 2: | 5:32 | 5:53 | faster than 68% |
| Sled push: | 2:01 | 1:56 | faster than 42% |
| Run 3: | 5:36 | 6:03 | faster than 71% |
| Sled pull: | 3:36 | 3:16 | faster than 30% |
| Run 4: | 5:38 | 6:11 | faster than 76% |
| Burpee broad jump: | 3:21 | 3:50 | faster than 72% |
| Run 5: | — | 6:18 | |
| Row: | 5:02 | 5:09 | faster than 63% |
| Run 6: | — | 6:18 | |
| Farmers carry: | 2:03 | 1:57 | faster than 37% |
| Run 7: | — | 6:16 | |
| Sandbag lunges: | 3:24 | 3:41 | faster than 64% |
| Run 8: | — | 8:19 | |
| Wall balls: | 4:05 | 4:22 | faster than 67% |
| Roxzone: | — | ||
| Runs (8 km) | — | 51:49 | |
| Stations (8) | 28:26 | ||
| Finish | 1:21:05 | 1:26:54 | 384th of 1,253 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Stephanie You1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 50% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 34% |
| Push | 22% |
| Pull | 22% |
| BBJ | 50% |
| Row | 35% |
| Carry | 2% |
| Lunges | 12% |
| Wall balls | 14% |
| Roxzone | 5% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 50%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:01 faster); weakest: Runs (8 km) (25:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 1:17:35 running, 54:07 at the stations and 13:09 in the roxzone; the longest station was the wall balls (11:21) and the shortest the sled push (3:25).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 6:36 | 6:04 |
| SkiErg | 5:35 | 5:21 |
| Run 2 | 7:42 | 5:47 |
| Sled push | 3:25 | 2:51 |
| Run 3 | 7:15 | 6:03 |
| Sled pull | 7:10 | 5:47 |
| Run 4 | 9:05 | 6:10 |
| Burpee broad jump | 7:19 | 7:20 |
| Run 5 | 11:41 | 6:29 |
| Row | 5:56 | 5:41 |
| Run 6 | 9:52 | 6:18 |
| Farmers carry | 4:44 | 2:40 |
| Run 7 | 10:43 | 6:18 |
| Sandbag lunges | 8:37 | 5:50 |
| Run 8 | 14:41 | 8:10 |
| Wall balls | 11:21 | 7:33 |
| Roxzone | 13:09 | 7:57 |
| Finish | 2:24:43 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:12 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:24:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
