MEX Sofia Flores
5 HYROX races over 1 season, all in a team with 4 partners.
Best Doubles Women time1:21:29Acapulco 2025
Best Doubles Women place69thof 367 · Acapulco 2025
Latest race1:33:41Puebla 2026 · Doubles Women with Paulina Lopez12:12 slower than Sofia's best Doubles Women time (1:21:29)
Strongest part of the raceWall ballsfaster than 92% of Doubles Women at Acapulco 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:22:001:26:001:30:001:34:00 best 1:21:29 best 1:21:29 · Acapulco
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026team: Sofía Flores, Paulina Lopezwhole field → | Doubles Women · team 25-29 | 1:33:41 | 340th of 85583rd of 196 aged 25-29 | 53:37 | 31:57 | 8:12 | View results | See splits Hide splitsSkiErg5:09faster than 46%Sled push2:33fastest 50%Sled pull5:16fastest 50%Burpee broad jump3:23fastest 6%Row5:19fastest 23%Farmers carry1:53fastest 38%Sandbag lunges3:47fastest 37%Wall balls4:37fastest 40%Runs (8 km)53:37fastest 48%Roxzone8:12faster than 49%Run 14:48fastest 41%Run 26:20fastest 46%Run 37:04faster than 44%Run 46:56faster than 49%Run 57:25faster than 42%Run 67:04faster than 49%Run 77:04fastest 50%Run 86:59fastest 42%Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Paola Garza, Sofia Floreswhole field → | Doubles Women · team 16-24 | 1:35:06 | 499th of 831159th of 265 aged 16-24 | 51:14 | 34:55 | 9:01 | View results | See splits Hide splitsSkiErg5:06faster than 39%Sled push2:00fastest 26%Sled pull5:07faster than 40%Burpee broad jump5:10faster than 25%Row5:24faster than 50%Farmers carry1:51fastest 44%Sandbag lunges4:46faster than 18%Wall balls5:31faster than 17%Runs (8 km)51:14faster than 44%Roxzone9:01faster than 40%Run 15:07faster than 44%Run 25:58fastest 46%Run 36:42faster than 38%Run 46:31faster than 48%Run 57:07faster than 29%Run 66:44faster than 41%Run 76:22fastest 45%Run 86:48faster than 43%Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Sofia Flores, Diego Flores Barraganwhole field → | Doubles Mixed · team 30-34 | 1:28:18 | 417th of 825127th of 227 aged 30-34 | 49:59 | 31:34 | 6:51 | View results | See splits Hide splitsSkiErg4:20fastest 26%Sled push2:30fastest 35%Sled pull4:17fastest 41%Burpee broad jump4:16faster than 23%Row5:01faster than 48%Farmers carry1:51fastest 44%Sandbag lunges4:32faster than 35%Wall balls4:47faster than 42%Runs (8 km)49:59fastest 50%Roxzone6:51fastest 50%Run 16:21faster than 32%Run 25:48faster than 49%Run 35:57fastest 41%Run 46:05fastest 48%Run 56:15fastest 45%Run 66:17faster than 48%Run 76:27faster than 44%Run 86:53faster than 46%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Sofía Flores, Astrid Gomezwhole field → | Doubles Women · team 16-24 | 1:28:45 | 308th of 1,04852nd of 167 aged 16-24 | 49:20 | 31:48 | 7:42 | View results | See splits Hide splitsSkiErg5:09faster than 44%Sled push2:09faster than 44%Sled pull5:01faster than 33%Burpee broad jump4:01fastest 24%Row5:53faster than 22%Farmers carry1:51fastest 38%Sandbag lunges3:37fastest 36%Wall balls4:07fastest 22%Runs (8 km)49:20fastest 25%Roxzone7:42fastest 36%Run 15:41fastest 16%Run 25:53fastest 20%Run 36:20fastest 27%Run 46:14fastest 23%Run 56:25fastest 26%Run 66:32fastest 34%Run 76:42fastest 41%Run 85:36fastest 35%Full report for this race → |
| Acapulco 2025 6 Sep 2025team: Astrid Gomez, Sofia Floreswhole field → | Doubles Women · team 16-24 | 1:21:29 | 69th of 3677th of 54 aged 16-24 | 46:40 | 29:17 | 5:37 | View results | See splits Hide splitsSkiErg4:57faster than 49%Sled push1:54fastest 33%Sled pull4:37faster than 50%Burpee broad jump3:34fastest 28%Row5:39faster than 29%Farmers carry1:32fastest 10%Sandbag lunges3:25fastest 39%Wall balls3:39fastest 9%Runs (8 km)46:40fastest 19%Roxzone5:37fastest 23%Run 15:53fastest 27%Run 25:18fastest 14%Run 35:59fastest 30%Run 45:46fastest 20%Run 55:49fastest 18%Run 65:44fastest 17%Run 75:55fastest 19%Run 86:20fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Acapulco 2025 · best of 4 | 4:48 |
| Sled push | 1:54 | Acapulco 2025 · best of 4 | 1:51 |
| Sled pull | 4:37 | Acapulco 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:23 | Puebla 2026 · best of 4 | 4:17 |
| Row | 5:19 | Puebla 2026 · best of 4 | 5:12 |
| Farmers carry | 1:32 | Acapulco 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:25 | Acapulco 2025 · best of 4 | 3:47 |
| Wall balls | 3:39 | Acapulco 2025 · best of 4 | 4:22 |
| Runs (8 km) | 46:40 | Acapulco 2025 · best of 4 | 49:12 |
| Roxzone | 5:37 | Acapulco 2025 · best of 4 | 7:49 |
How to read
Each station's best across Sofia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Astrid Gomez2 races
- Diego Flores Barragan1 race
- Paola Garza1 race
- Paulina Lopez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Acapulco 2025, against 367 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 50%
Sled push faster than 67%
Sled pull faster than 50%
Burpee broad jump faster than 73%
Row faster than 30%
Farmers carry faster than 90%
Sandbag lunges faster than 61%
Wall balls faster than 92%
Roxzone faster than 78%
Runs (8 km) faster than 82%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg level
Sled push 0:07 faster
Sled pull level
Burpee broad jump 0:30 faster
Row 0:14 slower
Farmers carry 0:18 faster
Sandbag lunges 0:18 faster
Wall balls 0:40 faster
Roxzone 0:55 faster
Runs (8 km) 5:47 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
Sofia1:21:29
Typical Doubles Women1:29:53
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:21:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
