Sofia Arango
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Juan Arango, Sofia Arangowhole field → | Doubles Mixed · team 25-29 | 1:30:58 | 2786th of 4,847723rd of 1,207 aged 25-29 | 54:57 | 30:06 | 6:00 | View results | See splits Hide splitsSkiErg4:17fastest 39%Sled push2:17fastest 50%Sled pull3:40fastest 38%Burpee broad jump3:52faster than 41%Row4:37fastest 29%Farmers carry2:10faster than 32%Sandbag lunges4:41faster than 36%Wall balls4:32fastest 36%Runs (8 km)54:57faster than 32%Roxzone6:00fastest 34%Run 16:40faster than 26%Run 25:59faster than 36%Run 36:27faster than 32%Run 46:37faster than 31%Run 56:51faster than 32%Run 66:43faster than 32%Run 77:03faster than 26%Run 88:40faster than 31%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Sofia Arango, Irely Johanna Gutierrez Cespedeswhole field → | Doubles Women · team 30-34 | 1:33:28 | 461st of 1,048132nd of 295 aged 30-34 | 56:03 | 29:18 | 8:10 | View results | See splits Hide splitsSkiErg4:48fastest 17%Sled push2:09faster than 44%Sled pull4:19fastest 36%Burpee broad jump3:51fastest 19%Row5:20fastest 31%Farmers carry1:44fastest 19%Sandbag lunges3:18fastest 21%Wall balls3:49fastest 8%Runs (8 km)56:03faster than 39%Roxzone8:10fastest 45%Run 16:32faster than 43%Run 26:51faster than 33%Run 37:15faster than 30%Run 47:33faster than 23%Run 57:31faster than 32%Run 67:19faster than 34%Run 77:10faster than 41%Run 85:55fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Irely Johanna Gutierrez Cespedes1 race
- Juan Arango1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.