FRA Sly Diatta
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sly Diatta at each race, oldest on the left; lower is faster.The best was 1:39:46 at Marseille (Dec 2024); Sly Diatta was 9:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:58:26 |
| Paris | Nov 2024 | Pro Men | 1:53:36 |
| Marseille | Dec 2024 | Pro Men | 1:39:46 |
| Paris | Apr 2025 | Pro Men | 1:40:11 |
| Bordeaux | Nov 2025 | Pro Men | 1:48:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 18:40 faster (1:58:26 to 1:39:46).
8 results at 7 races
349th of 370 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:19 | faster than 9% |
| SkiErg: | 4:06 | 3:54 | faster than 20% |
| Run 2: | 5:04 | 4:12 | faster than 7% |
| Sled push: | 2:30 | 1:55 | faster than 4% |
| Run 3: | 5:29 | 4:30 | faster than 9% |
| Sled pull: | 4:16 | 3:56 | faster than 32% |
| Run 4: | 5:35 | 4:31 | faster than 7% |
| Burpee broad jump: | 3:24 | 2:32 | faster than 8% |
| Run 5: | 5:48 | 4:38 | faster than 8% |
| Row: | 4:33 | 4:09 | faster than 12% |
| Run 6: | 5:47 | 4:31 | faster than 5% |
| Farmers carry: | 1:48 | 1:33 | faster than 17% |
| Run 7: | 6:07 | 4:36 | faster than 4% |
| Sandbag lunges: | 4:31 | 3:33 | faster than 12% |
| Run 8: | 5:41 | 4:37 | faster than 11% |
| Wall balls: | 5:07 | 4:09 | faster than 15% |
| Roxzone: | 7:20 | 4:57 | faster than 4% |
| Runs (8 km) | 44:37 | 36:06 | faster than 7% |
| Stations (8) | 30:15 | ||
| Finish | 1:22:08 | 1:07:40 | 349th of 370 · faster than 5% |
376th of 392 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:30 | faster than 3% |
| SkiErg: | 4:28 | 4:15 | faster than 18% |
| Run 2: | 5:05 | 3:57 | faster than 3% |
| Sled push: | 5:02 | 4:08 | faster than 19% |
| Run 3: | 5:40 | 4:21 | faster than 4% |
| Sled pull: | 6:45 | 5:39 | faster than 24% |
| Run 4: | 5:40 | 4:18 | faster than 4% |
| Burpee broad jump: | 9:23 | 4:15 | faster than 0% |
| Run 5: | 6:03 | 4:23 | faster than 3% |
| Row: | 5:18 | 4:29 | faster than 3% |
| Run 6: | 6:06 | 4:19 | faster than 3% |
| Farmers carry: | 2:32 | 2:02 | faster than 23% |
| Run 7: | 6:24 | 4:23 | faster than 2% |
| Sandbag lunges: | 7:04 | 4:51 | faster than 8% |
| Run 8: | 7:07 | 5:01 | faster than 4% |
| Wall balls: | 10:22 | 6:51 | faster than 9% |
| Roxzone: | 10:02 | 6:15 | faster than 4% |
| Runs (8 km) | 47:42 | 35:11 | faster than 3% |
| Stations (8) | 50:54 | ||
| Finish | 1:48:32 | 1:19:12 | 376th of 392 · faster than 4% |
2,652nd of 3,334 Open Men (faster than 20%). Against the 102 who finished around 1:40:47: most time gained on wall balls (2:02), most lost on burpee broad jump (1:05). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:11 | faster than 40% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 5:23 | 4:48 | faster than 23% |
| Sled push: | 5:03 | 3:22 | faster than 6% |
| Run 3: | 5:49 | 5:15 | faster than 27% |
| Sled pull: | 5:33 | 5:24 | faster than 45% |
| Run 4: | 5:59 | 5:13 | faster than 20% |
| Burpee broad jump: | 7:44 | 5:29 | faster than 13% |
| Run 5: | 6:34 | 5:21 | faster than 11% |
| Row: | 5:13 | 4:44 | faster than 14% |
| Run 6: | 6:14 | 5:13 | faster than 14% |
| Farmers carry: | 2:13 | 1:59 | faster than 30% |
| Run 7: | 6:19 | 5:14 | faster than 13% |
| Sandbag lunges: | 6:45 | 5:30 | faster than 22% |
| Run 8: | 7:07 | 5:51 | faster than 18% |
| Wall balls: | 7:10 | 7:12 | faster than 50% |
| Roxzone: | 8:32 | 6:27 | faster than 17% |
| Runs (8 km) | 47:44 | 41:26 | faster than 19% |
| Stations (8) | 44:16 | ||
| Finish | 1:40:27 | 1:26:54 | 2652nd of 3,334 · faster than 20% |
1,903rd of 2,072 Doubles Men (faster than 8%). Against the 62 who finished around 1:31:38: most time gained on wall balls (0:49), most lost on the eight runs (1:13). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:31 | faster than 5% |
| SkiErg: | 4:16 | 3:58 | faster than 15% |
| Run 2: | 6:14 | 5:01 | faster than 7% |
| Sled push: | 2:29 | 1:56 | faster than 8% |
| Run 3: | 6:28 | 5:24 | faster than 12% |
| Sled pull: | 4:23 | 3:36 | faster than 17% |
| Run 4: | 6:36 | 5:21 | faster than 10% |
| Burpee broad jump: | 4:26 | 3:10 | faster than 10% |
| Run 5: | 6:59 | 5:27 | faster than 8% |
| Row: | 4:37 | 4:22 | faster than 24% |
| Run 6: | 6:44 | 5:23 | faster than 9% |
| Farmers carry: | 2:05 | 1:32 | faster than 4% |
| Run 7: | 6:30 | 5:26 | faster than 13% |
| Sandbag lunges: | 4:47 | 3:47 | faster than 14% |
| Run 8: | 7:22 | 5:42 | faster than 10% |
| Wall balls: | 4:51 | 4:30 | faster than 33% |
| Roxzone: | 8:53 | 5:48 | faster than 6% |
| Runs (8 km) | 52:32 | 42:25 | faster than 9% |
| Stations (8) | 31:54 | ||
| Finish | 1:33:15 | 1:15:16 | 1903rd of 2,072 · faster than 8% |
386th of 410 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:21 | faster than 7% |
| SkiErg: | 4:25 | 4:17 | faster than 32% |
| Run 2: | 5:07 | 4:10 | faster than 6% |
| Sled push: | 4:06 | 3:14 | faster than 11% |
| Run 3: | 5:26 | 4:24 | faster than 8% |
| Sled pull: | 4:55 | 5:16 | faster than 64% |
| Run 4: | 5:28 | 4:24 | faster than 7% |
| Burpee broad jump: | 7:38 | 4:51 | faster than 4% |
| Run 5: | 5:48 | 4:31 | faster than 5% |
| Row: | 5:15 | 4:30 | faster than 3% |
| Run 6: | 5:50 | 4:29 | faster than 5% |
| Farmers carry: | 2:19 | 2:08 | faster than 37% |
| Run 7: | 6:06 | 4:36 | faster than 4% |
| Sandbag lunges: | 7:28 | 5:15 | faster than 9% |
| Run 8: | 5:34 | 4:20 | faster than 9% |
| Wall balls: | 8:43 | 6:38 | faster than 16% |
| Roxzone: | 10:57 | 6:20 | faster than 1% |
| Runs (8 km) | 44:29 | 35:15 | faster than 6% |
| Stations (8) | 44:49 | ||
| Finish | 1:40:11 | 1:18:39 | 386th of 410 · faster than 5% |
219th of 242 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:33 | faster than 7% |
| SkiErg: | 4:23 | 4:14 | faster than 24% |
| Run 2: | 5:07 | 4:01 | faster than 6% |
| Sled push: | 4:16 | 3:41 | faster than 21% |
| Run 3: | 5:18 | 4:23 | faster than 9% |
| Sled pull: | 6:47 | 6:38 | faster than 46% |
| Run 4: | 5:16 | 4:27 | faster than 11% |
| Burpee broad jump: | 6:40 | 4:09 | faster than 6% |
| Run 5: | 5:36 | 4:30 | faster than 8% |
| Row: | 5:02 | 4:30 | faster than 7% |
| Run 6: | 5:31 | 4:23 | faster than 8% |
| Farmers carry: | 2:18 | 2:03 | faster than 34% |
| Run 7: | 6:10 | 4:25 | faster than 3% |
| Sandbag lunges: | 7:01 | 5:10 | faster than 12% |
| Run 8: | 6:26 | 4:50 | faster than 9% |
| Wall balls: | 8:38 | 6:17 | faster than 12% |
| Roxzone: | 9:01 | 6:06 | faster than 6% |
| Runs (8 km) | 45:45 | 36:31 | faster than 6% |
| Stations (8) | 45:05 | ||
| Finish | 1:39:46 | 1:20:11 | 219th of 242 · faster than 9% |
173rd of 186 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:48 | faster than 9% |
| SkiErg: | 4:34 | 4:11 | faster than 7% |
| Run 2: | 5:38 | 4:25 | faster than 4% |
| Sled push: | 4:46 | 3:37 | faster than 11% |
| Run 3: | 6:01 | 4:48 | faster than 4% |
| Sled pull: | 7:31 | 6:35 | faster than 34% |
| Run 4: | 6:36 | 4:51 | faster than 3% |
| Burpee broad jump: | 9:07 | 4:33 | faster than 2% |
| Run 5: | 7:15 | 4:59 | faster than 4% |
| Row: | 5:11 | 4:29 | faster than 5% |
| Run 6: | 6:57 | 4:51 | faster than 5% |
| Farmers carry: | 3:04 | 2:09 | faster than 16% |
| Run 7: | 6:55 | 4:56 | faster than 5% |
| Sandbag lunges: | 7:02 | 4:49 | faster than 9% |
| Run 8: | 7:50 | 5:33 | faster than 8% |
| Wall balls: | 10:43 | 6:28 | faster than 10% |
| Roxzone: | 10:09 | 6:12 | faster than 3% |
| Runs (8 km) | 51:34 | 38:13 | faster than 5% |
| Stations (8) | 51:58 | ||
| Finish | 1:53:36 | 1:21:48 | 173rd of 186 · faster than 7% |
150th of 158 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 6:10 | 4:27 | faster than 0% |
| SkiErg: | 4:39 | 4:13 | faster than 8% |
| Run 2: | 5:44 | 4:24 | faster than 3% |
| Sled push: | 4:29 | 3:56 | faster than 28% |
| Run 3: | 6:29 | 4:53 | faster than 6% |
| Sled pull: | 10:22 | 8:15 | faster than 21% |
| Run 4: | 6:45 | 5:00 | faster than 5% |
| Burpee broad jump: | 8:02 | 4:40 | faster than 1% |
| Run 5: | 7:38 | 5:11 | faster than 2% |
| Row: | 5:18 | 4:35 | faster than 5% |
| Run 6: | 6:58 | 5:01 | faster than 2% |
| Farmers carry: | 3:11 | 2:19 | faster than 10% |
| Run 7: | 6:48 | 5:05 | faster than 4% |
| Sandbag lunges: | 9:08 | 5:12 | faster than 2% |
| Run 8: | 8:41 | 5:20 | faster than 2% |
| Wall balls: | 8:56 | 6:52 | faster than 19% |
| Roxzone: | 9:15 | 6:38 | faster than 9% |
| Runs (8 km) | 55:10 | 39:32 | faster than 3% |
| Stations (8) | 54:05 | ||
| Finish | 1:58:26 | 1:27:39 | 150th of 158 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Marseille 2024 · best of 5 | 4:17 |
| Sled push | 4:06 | Paris Apr 2025 · best of 5 | 3:45 |
| Sled pull | 4:55 | Paris Apr 2025 · best of 5 | 5:43 |
| Burpee broad jump | 6:40 | Marseille 2024 · best of 5 | 4:25 |
| Row | 5:02 | Marseille 2024 · best of 5 | 4:35 |
| Farmers carry | 2:18 | Marseille 2024 · best of 5 | 2:11 |
| Sandbag lunges | 7:01 | Marseille 2024 · best of 5 | 5:03 |
| Wall balls | 8:38 | Marseille 2024 · best of 5 | 6:49 |
| Runs (8 km) | 44:29 | Paris Apr 2025 · best of 5 | 36:58 |
| Roxzone | 9:01 | Marseille 2024 · best of 5 | 6:13 |
How to read
Each station's best across Sly's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jean Charles Dorleans1 race
- Marc Laignel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 242 Pro Men
Shape of the race
This chart shows where Sly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 46% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Sly: faster than |
|---|---|
| Ski | 24% |
| Push | 22% |
| Pull | 46% |
| BBJ | 7% |
| Row | 7% |
| Carry | 34% |
| Lunges | 12% |
| Wall balls | 13% |
| Roxzone | 6% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sly beat on each part of the race, at this race.Best: Sled pull (faster than 46%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sly's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (9:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sly against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sly: 45:49 running, 45:05 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Pro Men: 36:32 running, 36:42 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Sly | Typical Pro Men |
|---|---|---|
| Run 1 | 6:24 | 5:33 |
| SkiErg | 4:23 | 4:14 |
| Run 2 | 5:07 | 4:01 |
| Sled push | 4:16 | 3:41 |
| Run 3 | 5:18 | 4:23 |
| Sled pull | 6:47 | 6:38 |
| Run 4 | 5:16 | 4:27 |
| Burpee broad jump | 6:40 | 4:09 |
| Run 5 | 5:36 | 4:30 |
| Row | 5:02 | 4:30 |
| Run 6 | 5:31 | 4:23 |
| Farmers carry | 2:18 | 2:03 |
| Run 7 | 6:10 | 4:25 |
| Sandbag lunges | 7:01 | 5:10 |
| Run 8 | 6:26 | 4:50 |
| Wall balls | 8:38 | 6:17 |
| Roxzone | 9:01 | 6:06 |
| Finish | 1:39:46 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Pro Men finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
