Athlete · Open Men · 30-34 · TUN

Slim Ben Tanfous

3 HYROX results over 2 seasons. Personal bests: Open Men 1:19:02 (Paris Oct 2025) · Pro Men 1:53:46 (Paris Feb 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:02 best Open Men time · Paris Oct 2025 also raced Pro Men: each has its own best below

top 29% best Open Men place · Paris Oct 2025 959th of 3,334 Open Men finishers there

1:19:02 latest race · Paris Oct 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · Paris Oct 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:02Paris Oct 2025 · 2 races Pro Men1:53:46Paris Feb 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:19:02	top 29% 959/3,334	38:08	35:00	5:59	splits SkiErg4:38Sled push3:06Sled pull4:36Burpee broad jump4:24Row4:53Farmers carry1:57Sandbag lunges4:46Wall balls6:40Run 14:04Run 24:37Run 35:05Run 44:45Run 54:48Run 64:41Run 74:34Run 85:38Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:21:39	top 46% 919/1,999	37:03	37:37	7:03	splits SkiErg4:42Sled push2:58Sled pull5:08Burpee broad jump4:09Row5:42Farmers carry1:53Sandbag lunges4:44Wall balls8:21Run 15:09Run 23:51Run 34:27Run 44:21Run 54:40Run 64:31Run 74:30Run 85:38Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:53:46	402nd of 410	41:38	1:02:55	9:17	splits SkiErg5:03Sled push4:22Sled pull9:18Burpee broad jump8:08Row5:54Farmers carry2:44Sandbag lunges8:22Wall balls19:04Run 14:38Run 24:37Run 35:15Run 45:16Run 55:34Run 65:32Run 75:30Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Slimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 66%

Sled pull faster than 77%

Burpee broad jump faster than 78%

Row faster than 36%

Farmers carry faster than 54%

Sandbag lunges faster than 72%

Wall balls faster than 60%

Roxzone faster than 61%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:16 faster

Sled pull 0:48 faster

Burpee broad jump 1:05 faster

Row 0:09 slower

Farmers carry 0:02 faster

Sandbag lunges 0:44 faster

Wall balls 0:32 faster

Roxzone 0:28 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Slim against the typical Open Men finisher

Slim1:19:02

4:044:384:373:065:054:364:454:244:484:534:411:574:344:465:386:405:59

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown