NED Sjoerd Groenheide
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:21 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Sjoerd Groenheide, Anouk Groenheidewhole field → | Doubles Mixed · team 16-24 | 1:53:21 | 978th of 1,026151st of 168 aged 16-24 | 1:04:02 | 38:29 | 10:54 | View results | See splits Hide splitsSkiErg4:15fastest 49%Sled push2:45faster than 4%Sled pull5:09faster than 17%Burpee broad jump7:26faster than 1%Row4:31fastest 21%Farmers carry1:41fastest 28%Sandbag lunges6:14faster than 4%Wall balls6:28faster than 17%Runs (8 km)1:04:02faster than 3%Roxzone10:54faster than 9%Run 16:05faster than 25%Run 26:56faster than 5%Run 38:16faster than 2%Run 48:13faster than 3%Run 58:39faster than 3%Run 68:35faster than 3%Run 78:12faster than 4%Run 89:09faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anouk Groenheide1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoerd against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:32 against the typical Doubles Mixed finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
