NED Sjoerd Croes
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:29 (Rotterdam 2025) · Doubles Men 1:10:34 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Sjoerd Croes, Jorn Janssenwhat the whole field did → | Doubles Men · team 30-34 | 1:10:34 | top 33% 385/1,175 | 40:01 | 23:38 | 7:01 | splitsSkiErg3:50Sled push1:30Sled pull2:53Burpee broad jump2:52Row4:12Farmers carry1:29Sandbag lunges3:01Wall balls3:51Run 15:15Run 24:49Run 34:53Run 44:46Run 54:59Run 64:47Run 74:58Run 85:37Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:29 | top 47% 1149/2,469 | 44:15 | 33:41 | 7:37 | splitsSkiErg4:17Sled push2:21Sled pull3:45Burpee broad jump6:48Row4:46Farmers carry2:19Sandbag lunges4:56Wall balls4:29Run 15:28Run 24:58Run 36:57Run 45:08Run 55:14Run 65:18Run 75:14Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoerd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:03 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
