THA Siwapong Kongsilp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:48 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pollawat Woraprangkul, Siwapong Kongsilpwhole field → | Doubles Men · team 30-34 | 1:25:48 | 809th of 2,161259th of 669 aged 30-34 | 44:55 | 31:19 | 9:38 | View results | See splits Hide splitsSkiErg4:20fastest 41%Sled push2:05fastest 39%Sled pull3:48fastest 42%Burpee broad jump3:47faster than 45%Row4:50fastest 49%Farmers carry1:56faster than 22%Sandbag lunges3:55fastest 33%Wall balls6:38faster than 16%Runs (8 km)44:55fastest 32%Roxzone9:38fastest 42%Run 15:56fastest 37%Run 25:17fastest 40%Run 35:18fastest 32%Run 45:30fastest 38%Run 55:33fastest 35%Run 65:21fastest 30%Run 75:26fastest 30%Run 86:38fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pollawat Woraprangkul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siwapong against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Doubles Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
