NED Siviana Nahr
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:35:42 (Maastricht Sept 2025) · Pro Doubles Women 1:06:23 (Maastricht 2026) · Doubles Women 1:11:50 (Maastricht Feb 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Siviana Nahr, Gerda Remmerswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:23 | top 12% 23/203 | 35:34 | 25:20 | 5:33 | splitsSkiErg4:13Sled push2:29Sled pull3:25Burpee broad jump2:26Row4:34Farmers carry1:42Sandbag lunges3:04Wall balls3:27Run 12:55Run 24:15Run 34:30Run 44:38Run 54:46Run 64:40Run 74:47Run 85:08Full report for this race → |
| Cologne 2026 18 Apr 2026team: Edith Pieters, Siviana Nahrwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:09:08 | top 12% 33/276 | 38:19 | 26:05 | 4:48 | splitsSkiErg4:26Sled push2:14Sled pull3:29Burpee broad jump2:40Row4:39Farmers carry1:57Sandbag lunges3:07Wall balls3:33Run 13:56Run 24:44Run 35:01Run 44:58Run 55:05Run 64:57Run 75:01Run 84:41Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Steffie Klemann, Siviana Nahrwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:02 | top 19% 47/248 | 37:24 | 26:26 | 5:17 | splitsSkiErg4:17Sled push1:55Sled pull4:12Burpee broad jump2:56Row4:32Farmers carry1:43Sandbag lunges3:18Wall balls3:33Run 13:37Run 24:37Run 34:47Run 44:48Run 54:44Run 64:42Run 74:47Run 85:24Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Women · 16-24 | 1:35:42 | 100th of 160 | 46:07 | 42:04 | 7:36 | splitsSkiErg4:41Sled push3:30Sled pull6:11Burpee broad jump6:09Row5:05Farmers carry2:41Sandbag lunges6:17Wall balls7:30Run 15:10Run 25:09Run 35:12Run 45:34Run 56:19Run 66:07Run 75:59Run 86:41Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Siviana Nahr, Rozemijn Meijerwhat the whole field did → | Doubles Women | 1:11:50 | top 9% 57/665 | 36:43* | 23:26* | 5:58 | splitsSkiErg4:02Sled push1:09Sled pull2:51Burpee broad jump3:11Row4:34Farmers carry1:24Sandbag lunges2:40Wall balls3:35Run 16:50Run 24:48Run 35:01Run 45:01Run 5—Run 64:59Run 75:06Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 160 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siviana against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Pro Women finisher at Maastricht Sept 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
