Athlete · Open Men · 35-39 ·

IND

Sivaram Parameswaran

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:44 (Singapore 2026) · Doubles Mixed 1:35:18 (Singapore 2024).

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1:37:44 best Open Men time · Singapore 2026 also raced Doubles Mixed: each has its own best below

top 35% best Open Men place · Singapore 2026 545th of 1,561 Open Men finishers there

1:37:44 latest race · Singapore 2026 best Open Men time so far Open Men

Roxzone strongest segment · Singapore 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:44Singapore 2026 · 2 races Doubles Mixed1:35:18Singapore 2024 · 1 race · with Roopa Sharma

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 35-39	1:37:44	top 35% 545/1,561	43:45	47:17	6:46	splits SkiErg4:40Sled push4:33Sled pull4:55Burpee broad jump6:59Row5:18Farmers carry3:25Sandbag lunges7:16Wall balls10:11Run 13:32Run 25:01Run 35:33Run 45:41Run 56:16Run 65:39Run 75:45Run 86:22Full report for this race →
Singapore 2024 31 Aug 2024team: Sivaram Parameswaran, Roopa Sharmawhat the whole field did →	Doubles Mixed · team 30-39	1:35:18	238th of 396	57:00	32:32	5:50	splits SkiErg4:35Sled push2:16Sled pull4:22Burpee broad jump4:15Row4:39Farmers carry1:46Sandbag lunges5:15Wall balls5:24Run 15:20Run 26:32Run 39:29Run 46:44Run 56:50Run 66:41Run 77:16Run 88:12Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 35-39	1:40:52	top 47% 470/1,015	48:35	42:30	9:50	splits SkiErg4:44Sled push3:28Sled pull5:57Burpee broad jump7:52Row4:52Farmers carry3:01Sandbag lunges5:46Wall balls6:50Run 15:08Run 25:15Run 36:32Run 45:45Run 56:26Run 65:52Run 76:02Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sivaramedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 40%

Sled pull faster than 78%

Burpee broad jump faster than 39%

Row faster than 53%

Farmers carry faster than 30%

Sandbag lunges faster than 36%

Wall balls faster than 44%

Roxzone faster than 86%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:21 slower

Sled pull 1:07 faster

Burpee broad jump 0:35 slower

Row 0:02 faster

Farmers carry 0:31 slower

Sandbag lunges 0:49 slower

Wall balls 0:34 slower

Roxzone 3:16 faster

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sivaram against the typical Open Men finisher

Sivaram1:37:44

3:324:405:014:335:334:555:416:596:165:185:393:255:457:166:2210:116:46

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:49 against the typical Open Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown