Siu Hoong Cheang
2 HYROX results over 1 season. Best Open Men time 1:43:56 at Shenzhen 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 1:43:56 | 595th of 928 | 51:01 | 46:32 | 6:29 | splitsSkiErg4:57Sled push3:52Sled pull5:41Burpee broad jump6:15Row5:52Farmers carry2:28Sandbag lunges7:56Wall balls9:31Run 14:39Run 26:09Run 36:17Run 46:31Run 56:49Run 66:41Run 76:45Run 87:14Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 35-39 | 1:54:00 | 489th of 609 | 53:45 | 51:03 | 9:17 | splitsSkiErg4:55Sled push4:28Sled pull6:29Burpee broad jump7:40Row5:53Farmers carry2:36Sandbag lunges7:54Wall balls11:08Run 15:44Run 26:05Run 36:36Run 46:45Run 57:07Run 66:14Run 76:34Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2025, against 928 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:16 against the typical Open Men finisher at Shenzhen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
