Athlete · Open Women · 40-44 ·

MAS

Siti Munirah Ismail

3 HYROX results over 2 seasons. Best Open Women time 1:48:12 at Bangkok 2026.

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1:48:12 best Open Women time · Bangkok 2026 3 Open Women races

top 43% best Open Women place · Bangkok 2026 622nd of 1,456 Open Women finishers there

1:48:12 latest race · Bangkok 2026 best Open Women time so far Open Women

Sled pull strongest segment · Bangkok 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:48:12

Each dot is one Open Women race. From the first Open Women race to the best: 16:41 faster (2:04:53 to 1:48:12).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 15 Aug 2026what the whole field did →	Open Women · 40-44	1:48:12	top 43% 622/1,456	52:31	44:32	11:13	splits SkiErg6:08Sled push3:20Sled pull5:39Burpee broad jump8:13Row5:34Farmers carry2:58Sandbag lunges5:43Wall balls6:57Run 16:38Run 25:46Run 35:59Run 46:00Run 56:12Run 67:00Run 76:38Run 88:22Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 40-44	1:56:00	327th of 601	56:46	49:01	10:17	splits SkiErg6:17Sled push3:50Sled pull6:36Burpee broad jump9:01Row5:48Farmers carry2:35Sandbag lunges5:59Wall balls8:55Run 17:05Run 26:17Run 36:27Run 46:36Run 57:09Run 67:24Run 77:08Run 88:45Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	2:04:53	482nd of 596	59:00	54:06	11:52	splits SkiErg6:25Sled push3:30Sled pull7:53Burpee broad jump11:11Row5:47Farmers carry4:00Sandbag lunges5:50Wall balls9:30Run 14:33Run 26:50Run 37:05Run 47:16Run 57:46Run 67:25Run 77:27Run 810:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sitiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 67%

Sled pull faster than 75%

Burpee broad jump faster than 43%

Row faster than 75%

Farmers carry faster than 29%

Sandbag lunges faster than 64%

Wall balls faster than 68%

Roxzone faster than 51%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:24 faster

Sled pull 0:57 faster

Burpee broad jump 0:24 slower

Row 0:18 faster

Farmers carry 0:23 slower

Sandbag lunges 0:34 faster

Wall balls 1:12 faster

Roxzone 0:08 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siti against the typical Open Women finisher

Siti1:48:12

6:386:085:463:205:595:396:008:136:125:347:002:586:385:438:226:5711:13

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Open Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown