Athlete · Relay Women · team U40 · BRU

Siti Alai Shazrinah Haji Shazali

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:45:54 at Singapore 2025.

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Relay Women time1:45:54Singapore 2025

Relay Women place98thof 141 · Singapore 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Relay Women at Singapore 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Dina Yunus, Amalina Ghani, Siti Alai Shazrinah Haji Shazali, Fatin Haziyah Md Safriwhole field →	Relay Women · team U40	1:45:54	98th of 14171st of 99 aged U40	54:21	44:34	7:03	View results	See splits Hide splits SkiErg6:20faster than 48%Sled push2:22fastest 15%Sled pull8:35faster than 29%Burpee broad jump7:39faster than 28%Row5:31fastest 30%Farmers carry1:59fastest 21%Sandbag lunges6:59faster than 20%Wall balls5:09fastest 21%Runs (8 km)54:21faster than 9%Roxzone7:03faster than 35%Run 14:31faster than 37%Run 27:12faster than 12%Run 38:13faster than 5%Run 46:15faster than 28%Run 56:13fastest 49%Run 67:05faster than 20%Run 78:33faster than 1%Run 86:22faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Singapore 2025, against 141 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sitiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 86%

Sled pull faster than 30%

Burpee broad jump faster than 29%

Row faster than 70%

Farmers carry faster than 80%

Sandbag lunges faster than 21%

Wall balls faster than 79%

Roxzone faster than 36%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:47 faster

Sled pull 1:28 slower

Burpee broad jump 0:52 slower

Row 0:14 faster

Farmers carry 0:20 faster

Sandbag lunges 1:38 slower

Wall balls 1:45 faster

Roxzone 0:26 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siti against the typical Relay Women finisher

Siti1:45:54

4:316:207:122:228:138:356:157:396:135:317:051:598:336:596:225:097:03

Typical Relay Women1:36:40

4:146:185:573:095:487:075:456:476:145:456:152:195:585:216:126:546:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:38 against the typical Relay Women finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up